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Taking part in the Miles for MS Challenge

Taking part in the Miles for MS Challenge

Bonnie Friend's avatar
By
16 May 2024
The Spabreaks.com team is supporting World Multiple Sclerosis (MS) Day on 30th May - how about you?
Supporting loved ones and their stress levels during school and university exams

Supporting loved ones and their stress levels during school and university exams

Bonnie Friend's avatar
By
15 May 2024
As we move towards the summer months, parents, teenagers, teachers and anyone living with someone about to do their school or university exams will know the anxiety and tension it can bring. Sitting exams is a right of passage, but it comes with its difficulties, and having ways to help relieve stress before, during and after exams helps you to have a better experience all round. With our spa hat on, here are a few ideas.
Where to go and what to do on a spa break in County Down

Where to go and what to do on a spa break in County Down

Bonnie Friend's avatar
By
14 May 2024
Brimming with castles, beaches, forest parks, stately homes, a Royal Palace and golf courses, here are just a few of the many reasons to go on a spa break in County Down.
Eight of the top mud baths, rasuls and mud treatments

Eight of the top mud baths, rasuls and mud treatments

Bonnie Friend's avatar
By
13 May 2024
Rasuls and mud treatments speak to the most ancient of healing rituals, but each spa destination has their own take on the tradition, creating new experiences wherever you go.
Where to go and what to do on a spa break in Yorkshire

Where to go and what to do on a spa break in Yorkshire

Bonnie Friend's avatar
By
10 May 2024
Home to some of the most impressive historic monuments and natural landscapes in the UK, not to mention dynamic cities and cultural landmarks, Yorkshire has a wealth of experiences to offer on a spa break. From where to go and what to see to where to stay, here are a few of our favourite recommendations.
You've heard of white noise, but what's brown noise and how does it impact our wellbeing?

You've heard of white noise, but what's brown noise and how does it impact our wellbeing?

Bonnie Friend's avatar
By
09 May 2024
Sound can have a powerful impact on our health from helping us to relax to increasing our anxiety levels. In amongst the wellness conversation, what are people saying about the colour spectrum of noise?
Why we love Whittlebury Hall

Why we love Whittlebury Hall

Bonnie Friend's avatar
By
07 May 2024
Well known as the perfect destination for group spa getaways, Whittlebury Hall has been welcoming guests in one form or another since 1905 when the golf course opened, and it's still a favourite. Here are just a few reasons why.
Hall Garth Hotel and Revive Spa introduces new wellbeing concept

Hall Garth Hotel and Revive Spa introduces new wellbeing concept

Bonnie Friend's avatar
By
03 May 2024
The historic hotel in County Durham has turned the spa experience on its head in a space that's perfect for groups and unwinding together.
Say it with spa

Say it with spa

They say actions speak louder than words, but in my experience spas say it all.
Spotlight on Bamford Wellness Spa at 1 Hotel Mayfair

Spotlight on Bamford Wellness Spa at 1 Hotel Mayfair

Bonnie Friend's avatar
By
01 May 2024
Just steps away from Green Park, on the famous Berkeley Street in the heart of London's iconic Mayfair, the 1 Hotel Mayfair prides itself on its luxury hospitality credentials. Perfectly positioned for exploring London, it combines the best of all worlds - luxury, wellbeing, sustainability and urban chic.