The town of Buxton in Derbyshire has a thriving spa tradition, epitomised in The Buxton Crescent Hotel and its beautiful Ensana spa. Here's what you need to know.
Each year brings new knowledge, new ideas and new innovations when it comes to wellness. So what's everyone talking about this year, and which wellbeing trends are capturing your interest?
Detox doesn't have to be about restriction - it can actually be about joyful abundance, delivering a deeply positive and restorative experience - you just need the right spa.
Nutritionist, Stephanie Moore, is a knowledgeable advocate of the importance of gut health and one of her top tips - eat plenty of fermented foods, including sauerkraut. Here, she shares her recipe.
For those looking for a New Year escape away from the buzz and white noise of daily life, few places offer the tranquillity of Murrayshall Country Estate & Golf Club. The Perthshire retreat is a haven of glorious views and relaxing experiences - here's what you need to know.