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Top spas for getting back to nature

Top spas for getting back to nature

Bonnie Friend's avatar
By
16 January 2024
From grounding with your feet in the earth to a breath of fresh air, nature walks and swimming in freshwater pools, for those of us supporting our health by reconnecting with Mother Earth, these are some of the best spas to help you along the way.
Spotlight on Buxton Crescent Hotel

Spotlight on Buxton Crescent Hotel

Bonnie Friend's avatar
By
12 January 2024
The town of Buxton in Derbyshire has a thriving spa tradition, epitomised in The Buxton Crescent Hotel and its beautiful Ensana spa. Here's what you need to know.
Holding your hand on your first spa break

Holding your hand on your first spa break

Bonnie Friend's avatar
By
11 January 2024
Want to go on your first spa break but feel anxious about what to expect? You're not alone.
Wellness trends in 2024

Wellness trends in 2024

Bonnie Friend's avatar
By
10 January 2024
Each year brings new knowledge, new ideas and new innovations when it comes to wellness. So what's everyone talking about this year, and which wellbeing trends are capturing your interest?
Five top spas for a detox spa break

Five top spas for a detox spa break

Bonnie Friend's avatar
By
09 January 2024
Detox doesn't have to be about restriction - it can actually be about joyful abundance, delivering a deeply positive and restorative experience - you just need the right spa.
Recipe: Sauerkraut for IBS and gut health

Recipe: Sauerkraut for IBS and gut health

Bonnie Friend's avatar
By
08 January 2024
Nutritionist, Stephanie Moore, is a knowledgeable advocate of the importance of gut health and one of her top tips - eat plenty of fermented foods, including sauerkraut. Here, she shares her recipe.
Working out without realising it

Working out without realising it

NA's avatar
By
05 January 2024
Every January the world hums with information about exercise; who, what, where and when, but what if you’re not a gym person or just don’t have the time. Here, Pennyhill Park Hotel and Spa‘s personal trainer gives five tips on how to get in shape without feeling as though you are working out!
Top wellness trends for 2024

Top wellness trends for 2024

Bonnie Friend's avatar
By
02 January 2024
Multi-sensory wellness and male beauty treatments are amongst the New Year's top trends according to reports.
Set your spa intentions for 2024

Set your spa intentions for 2024

Bonnie Friend's avatar
By
29 December 2023
January is associated with health kicks and New Year's resolutions, but what if this year we all made plans for wellness that lasts?
New to Spabreaks.com in December

New to Spabreaks.com in December

Bonnie Friend's avatar
By
28 December 2023
We're finishing the year with even more amazing places to visit in 2024 with the latest additions to the Spabreaks.com family.