Personal wellness is what it’s all about in 2018, just ask those at the forefront of the spa world, like Rebecca Tucker, Director of White Calm Retreats.

New to Spabreaks.com in time for the festive season is IDW Esperanza Resort and Spa in Lithuania, and while every spa brings something new to the spa experience, this one has some particularly unusual spa treatments for optimal wellness.

1.     Sun While the sunshine is great for our tans, it also has health benefits. The sun provides us with vitamin D, and this sunshine vitamin helps us to absorb calcium, keeping our bones healthy.  So a winter sun spa break is the perfect excuse to top up your tan and your vitamin D… it […]

Martel Maxwell talks about landing her dream presenting role with BBC1’s Homes Under The Hammer and her body confidence during a period of four action-packed years of three pregnancies

At the luxurious Galgorm Resort and Spa there are many unique and wonderful things to experience, but chief amongst them is the Celtic Sauna Ritual which supports the whole body and is overseen by their Celtic Sauna Master, Jack.

What are the rules on spa products during pregnancy?

Customer service is often the overlooked commodity at a hotel or spa, but the difference it makes to our experience is invaluable. So, what does it mean, and what impact does it have?

A thermal experience can seem like such a regularly discussed part of the spa experience that it isn't always talked about enough in its own right. A great way to prepare for a massage or facial, but also with many therapeutic benefits in its own right, even some fairly seasoned spa goers don't always know the best way to make the most out of a thermal suite, so we asked the spa gurus at Whittlebury Hall to explain …

Salt scrubs also have a longstanding reputation for their skin boosting, health revealing excellence - here are out top recommendations…

With the right products, a facial doesn’t just work wonders while your therapist is putting in the hard work, it continues to benefit your skin for hours afterwards. The key is knowing how to supercharge its powers with the right aftercare. In this article we look at the dos and don'ts after a facial.