Reconnect with your inner self with yoga, pilates or meditation classes at a wellness retreat, or indulge in a range of treatments including massages, facials, scrubs, and more. Embrace self-care and find the perfect spa and mindfulness retreat in the UK or Ireland.
Health and wellness retreats are a relatively new phenomenon and there is a wide selection of spas to choose from, all offering different treatments and experiences. Perhaps exercise and diet are the keys to your wellness, if so then a boot camp at Champneys Forest Mere could be perfect for you. Many wellness retreats also provide calorie controlled diets to detox and revitalise you inside and out. Maybe you want to reconnect with nature and experience the great outdoors? A health and wellness retreat at Swinton Bivouac Glamping site in their purpose built, off-grid wooden lodges with sunrise and sunset walks, reiki drumming and campfires could be your dream escape. For a health and wellbeing experience right in the heart of the city, the fitness retreat at Espa Life at Corinthia in central London could be your ticket to tranquillity.
Mindfulness and wellbeing Spa Days (3 spas available)
Espa Life at Corinthia
- 20 minute consultation and goal setting session
- 50 minute personal training session
- 10 minute post work out stretching
- 30 minute Back, Neck and Shoulder Massage
- post work-out protein shake/healthy smoothie
- ESPA fitness shower oil to take home
- Half day use of the facilities
Tee-Off Tennis Spa Day Experience
Includes breakfast on arrival, a choice of 1 x 60 minute from: Tennis Lesson, Golf Lesson or Quirogolf Massage, Pool Bar buffet lunch, tea, coffee and refreshments throughout the day, fitness, dance and aerobic classes and full use of the spa facilities.
Please Note: Class timetable changes daily
Grayshott Beauty Day
Includes a 40 minutes Glow on the Go Facial, 40 minutes Hand and Foot Nail Paint, buffet lunch, robe, towel and slippers provided and full use of the spa facilities.