Rich in Zinc, oysters are an important mineral for liver detox, and are also an inhibitor of the aromatase enzyme… that means they can help to increase testosterone levels… which is something we all look for in our food, surely?
Full of fatty acids like Omega 3 and 9, both of which are equally important for liver detox. Plus they taste wonderful.
Aside from being good for bad breath, parsley is rich in apigenin, which, just like oysters, is an inhibitor of the aromatase enzyme and also contributes to an increase in testesterone.
This contains N-acetyl-cystein, an essencial amino acid used in the production of glutathione… which is essential for the body to detox – in case you were wondering.
Aside from tasting amazing (and freezing to make for extremely healthy mini ice lollies, black grapes are rich in resveratol, a potent antioxidant which intervenes in various phases of liver detoxification.
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