Avocados are a true hero food; deliciously healthy and multi-tasking, whether spread on toast, added to your daily smoothie or mixed into a lunchtime salad. They’re one of the healthiest foods around, packed with healthy fats, anti-inflammatory properties and over 25 essential nutrients, including vitamins A, B, C, E & K, avocados are an excellent all-rounder in the kitchen. Avocados can also be whipped up to make a light and tasty pudding, so without further ado, take a look at this chocolate avocado mousse!
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