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Ways to feel good on Blue Monday with little or no cost

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Christmas gift guide for spa lovers

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 08 Dec 2015   Posted by BonnieF


Year on year it seems to get harder and harder to find the right Christmas gifts for your nearest and dearest (although you never can have too many pairs of novelty socks). So what about something with real feel good factor?

christmas gifts

Topping our list this year for foodie lovers with a penchant for wellbeing is Grayshott Spa’s recipe book Gut Gastronomy based on the wellbeing lessons of their in house team and focusing on the belief that all wellbeing starts with a healthy gut. In giving this gift it is a hint that you need to invite us over for dinner more often.

gut gastronomy

Another book for those looking to make 2016 a year of real change and personal development is Katie Phillips’ book The Self Love Affair: A Woman’s Guide to a Daring & Mighty Life. Straight talking, but warm and friendly, Katie’s book is an interactive guide to turning negative feelings and emotions on their head and taking control of your life. 2016 is looking rosy already!

the self love affair

Colouring books for adults are all the rage this year – if you haven’t got onto this trend yet then start now. Surprisingly relaxing (and with some serious self satisfaction going on at the end of it all), colouring in is the new meditation, so a year’s subscription to Art Therapy Collection magazine is the perfect place to start!

art therapy

Last, but by no means least, you can’t go far wrong with a spa voucher (make it for two and there might be something in it for you as well)… delivered by post, email, gift box or carrier pigeon, it’s all about an experience you can look forward to… plus, and we’re not suggesting you do this, but if you haven’t got around to ordering by 11.59 on Christmas Eve, you can order by email and it’s still there on time!

massage

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Written by BonnieF
A journalist by trade, Bonnie is the Editor for Spabreaks.com. Keen to spread the message on accessible wellbeing and a spa experience for all, she thinks green smoothies are somewhat overrated and her favourite spa treatment is an Elemis Couture Technology facial.


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