I make time for me time and schedule it in to make sure it happens. Whether that’s going to a gig, giving myself a pamper, or just having a glass of wine. It’s essential to make sure I don’t get caught up in work/blog life too much.
This is such a necessity. Whether you do this at home, or head to a spa or salon, you just have to treat yourself every now and again. If you’re staying at home then light some candles, run yourself a bath with something special and relax! Your body and mind will thank you!
It makes me feel so much better to exercise. I’m really not an exercise nut, in fact I never thought I’d think of exercise as a positive thing, but since getting into spinning it’s blown my mind. I feel so good about myself when I come out and I love that.
Spending time with people who make you feel good about yourself makes a huge difference to your wellbeing and state of mind. You might have insecurities, everyone does – but don’t spend time with those that point them out and make them feel bigger than they need to be.
I’m a beauty obsessive, so if I want to feel better I’ll treat myself to something new and pretty… how that would fail to make anyone feel better I don’t know. The same works for music, I’ll put something on that I love if I’m not looking to spend extra money, or pick up some new gig tickets to a favourite band of mine.