One that’s exclusively for the boys, Amida Spa’s Men’s Grooming Day is a detoxifying back therapy that’s like a facial for your back – so the relaxing components of a massage, the cleansing components of a facial, and the feel good factor of exfoliating and moisturising as well – all designed to make the working day melt away.
Something of a classic when it comes to stress relief, manipulating soft body tissues, stimulating the lymphatic system and helping to relieve tension, fatigue and generally make you feel wonderful. They do a particularly good job of it at Crerar Thainstone House (plus it’s a beautiful place to stay!).
Using bamboo canes the therapists at Ellenborough Park relieve stress, stenteh muscles and improve circulation. Ok, so it sounds like some sort of medieval practice but tryst us on this one – you will be detoxed and de-stressed before you know it!
Balancing the body’s energy and bringing a general sense of equilibrium to mind, body and soul, the Mandarin Oriental’s signature therapies combine elements of Traditional Chinese Medicine and six unique blended oils from Aromatherapy Associates… trust us on this one, it’s a cracker.
Self love guru Katie Phillips is running a beautiful retreat at Ockenden Manor Hotel and Spa, which is gloriously named Learn to Love Yourself. It’s not a treatment exactly, but it is for mind, body and soul. It is a four day retreat with the self-love mentor, author and motivational speaker, where women learn to fall back in love with themselves – putting aside all the self criticism we have grown accostomed to through meditation sessions, ila treatments, yoga and guidance. You learn techniques which will transform limiting traits, coach on how to let go and move forwards, focus on what is precious in life, create a unique spiritual practice and you will leave with an action plan to take home.
This site uses Akismet to reduce spam. Learn how your comment data is processed.