When someone who knows what they’re doing takes control of your make-up (and maybe your wardrobe as well). They give your look a bit of a revamp to enhance the beautiful person that you are.
The most popular spa treatment on the menu. Massage is manual manipulation of tissues to help improve health and wellbeing, relieve stress and tension and improve circulation.
A facility that gives the spa experience a twist with treatments that include a medical element as well as regular spa therapies. That includes the likes of microdermabrasion, Botox and laser treatment.
Using mental skills like focusing a particular object or moment to still the mind and be present in the ‘now’. It’s used to soothe emotions and bring awareness to thoughts and sensations. It makes for a more compassionate outlook and promote physical and mental wellbeing.
Something that’s usually mentioned along with helpful words like ‘weight loss’ and ‘diet’. However, it’s simply the rate at which your body burns fuel and turns it into energy.
A natural thermal water source which usually contains minerals from the surrounding earth, rocks and soil. It’s used in hydrotherapy treatments, and thalassotherapy suites in particular.
A facial exfoliation treatment using ultrafine crystals to improve the skin’s surface. It removes imperfections, blemishes, fine lines and signs of sun damage. Not your most relaxing treatment, but one with a purpose.
A popular practice to help improve mental wellbeing, much like meditation. It’s a way of being non-judgemental and undistracted. It’s about being present and aware of yourself and the people and place around you. Popular with celebrities.
A cocktail without the alcohol.
Not the kind you get out in the fields on a rainy day exactly. More the type that’s been made to smell a little nicer with the help of a few essential oils and used in facials and body treatments. Thanks to all the minerals it contains, it’s good for hydrating the skin and making you look fresh and youthful.
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