A proper thermal suite is a lot more than a sauna and a steam room, it’s a combination of different areas, temperatures and levels of humidity, which are designed to take you on a journey that helps relax and cleanse the body, as well as prepare it for spa treatments.
In many ways, a thermal suite is a spa treatment in itself. Benefits of thermal suites also range from general wellbeing to relieving aches and pains, tension relief, soothing the skin, aiding respiration and sometimes helping with rheumatism and conditions like psoriasis.
Either way, they will make you feel relaxed and rejuvenated, especially if you use them once or twice a week for optimum results.
In any thermal suite you will find a combination of some or all of the following:
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