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24 Feb 2021
Posted by BonnieF 
Beverley Higham is an aromatherapist with a difference. She first became interested in the practice during its Western renaissance in the 1980s, and now specialises in creating her own blends, which have resulted in some surprising tales extolling the powers of aromatherapy. Aromatherapy and the case...
Read more → 29 Jan 2021
Posted by BonnieF 
Skincare can have a profound impact on how we feel. As we go through different life stages, it needs different types of care to keep looking and feeling its best. Here, one spa therapist explains how to look after your skin across the decades, including her secret to a DIY facial with top skincare...
Read more → 04 Nov 2020
Posted by BonnieF 
Detox is usually a word that we associate with the post-Christmas slump when we promise ourselves a ‘new you’ to go with the New Year, but here, Lifehouse Spa and Hotel’s naturopath, Sue Davis, explains why a fast before the feast is the real secret to a Happy Christmas! What exactly is a healthy...
Read more → 02 Nov 2020
Posted by BonnieF 
Sparks are flying, hip flasks are brimming and the night sky is alight with colour, but out in the winter chill, don’t forget a to give your skin a little love! Here are our top winter skincare and beauty tips to keep you glowing on bonfire night… Exfoliate for winter skincare Winter is a devil...
Read more → 21 Oct 2020
Posted by BonnieF 
From clogged pores from sweating it out on your commute to tense muscles from sitting at your desk and dry skin thanks to the winter chill, these are the spa treatments that all men should try out this winter... Herbal Back Cleanse at Hayfield Manor This 45 minute treatment at Hayfield Manor is particularly...
Read more → 18 Sep 2020
Posted by Claudia Hubert 
With summer nearly behind us and the autumn chill in the air, your skin needs a different kind of TLC. Here are tips from our spa therapists for autumn skincare... When it comes to skincare products, many people adopt personal favourites they like to use all year round. However, it’s essential...
Read more → 16 Sep 2020
Posted by BonnieF 
We are drawn to different essential oils at different times of the year because our wants and wellbeing needs vary with the seasons. Many of us will be familiar with a sense of feeling low in the winter months with shorter days and cooler temperatures for example, Scent can have a powerful impact...
Read more → 15 Jun 2020
Posted by BonnieF 
Even if it’s just a shower gel that smells amazing and actually takes care of your skin, incorporating a little feel good factor into our daily rituals is a part of self care that can really make a difference to our sense of wellbeing. So whether he uses it at home or when he can return to the gym,...
Read more → 29 May 2020
Posted by BonnieF 
Food is a powerful everyday tool that plays an enormous role in our health and wellbeing and can be an excellent support in maintaining a healthy immune system. Here, Grayshott Spa explains which foods you should be eating to help keep you strong, and enjoy your diet in the process. Garlic - an active...
Read more → 18 May 2020
Posted by BonnieF 
Health and wellbeing is all about feeling good, and to really feel our best it helps if we know that we’re also doing the best we can by the world around us. In recent years, the number of options for plastic free and eco-friendly spa and skincare solutions, both at home and at spa destinations...
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