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Award-winning therapist trainer provides free support for spa therapists through and beyond Covid-19

Spa staycation destinations to book for this summer

The most amazing spa pools for spa staycations

How to have the best spa staycation this summer

Ways to feel good on Blue Monday with little or no cost


Home / Features / Archive by category "Skincare and Bodycare"

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Browsing the "Skincare and Bodycare" Category

Fast before the feast: why detox is best before Christmas


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 04 Nov 2020   Posted by BonnieF

Detox is usually a word that we associate with the post-Christmas slump when we promise ourselves a ‘new you’ to go with the New Year, but here, Lifehouse Spa and Hotel’s naturopath, Sue Davis, explains why a fast before the feast is the real secret to a Happy Christmas! What exactly is a healthy...

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Winter skincare and beauty tips for bonfire night


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 02 Nov 2020   Posted by BonnieF

Sparks are flying, hip flasks are brimming and the night sky is alight with colour, but out in the winter chill, don’t forget a to give your skin a little love! Here are our top winter skincare and beauty tips to keep you glowing on bonfire night… Exfoliate for winter skincare Winter is a devil...

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The best spa treatments for men’s health and wellbeing this winter


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 21 Oct 2020   Posted by BonnieF

From clogged pores from sweating it out on your commute to tense muscles from sitting at your desk and dry skin thanks to the winter chill, these are the spa treatments that all men should try out this winter... Herbal Back Cleanse at Hayfield Manor This 45 minute treatment at Hayfield Manor is particularly...

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Update your autumn skincare routine


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 18 Sep 2020   Posted by Claudia Hubert

With summer nearly behind us and the autumn chill in the air, your skin needs a different kind of TLC. Here are tips from our spa therapists for autumn skincare... When it comes to skincare products, many people adopt personal favourites they like to use all year round. However, it’s essential...

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Aromatherapy and autumn essential oils for wellbeing


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 16 Sep 2020   Posted by BonnieF

We are drawn to different essential oils at different times of the year because our wants and wellbeing needs vary with the seasons. Many of us will be familiar with a sense of feeling low in the winter months with shorter days and cooler temperatures for example, Scent can have a powerful impact...

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Every men’s skincare product he needs for the perfect Father’s Day gift


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 15 Jun 2020   Posted by BonnieF

Even if it’s just a shower gel that smells amazing and actually takes care of your skin, incorporating a little feel good factor into our daily rituals is a part of self care that can really make a difference to our sense of wellbeing.  So whether he uses it at home or when he can return to the gym,...

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Food fighters: keeping your immune system strong with the right ingredients


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 29 May 2020   Posted by BonnieF

Food is a powerful everyday tool that plays an enormous role in our health and wellbeing and can be an excellent support in maintaining a healthy immune system. Here, Grayshott Spa explains which foods you should be eating to help keep you strong, and enjoy your diet in the process. Garlic - an active...

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The wider world of wellbeing: eco-friendly spa and skincare


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 18 May 2020   Posted by BonnieF

Health and wellbeing is all about feeling good, and to really feel our best it helps if we know that we’re also doing the best we can by the world around us. In recent years, the number of options for plastic free and eco-friendly spa and skincare solutions, both at home and at spa destinations...

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Spa tips for summer skincare and sun protection


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 11 May 2020   Posted by BonnieF

We might all be on lockdown, but Mother Nature appears not to have got the memo. She has been coming into full bloom over the last few weeks, with the pollen count characteristically high as we move from spring towards the early summer months as the sun begins to shine more frequently. So even if those...

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Spring skincare – what you need to know


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 15 Apr 2020   Posted by BonnieF

Fresh air and eating as much water as you can. That's what your spring skincare routine needs.  Spa therapist and beauty consultant Rachel Staggs has been working in the industry for more than 20 years to bring clients happy, healthy, glowing complexions. So as the daffodils bloom she gives us her top recommendations...

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