28 Jul 2021
Posted by BonnieF 
Rockliffe Hall knows that wellbeing isn’t just about the physicality of massages and the feel-good factor of facials. They know that it’s about mental wellbeing as well, and that’s where the Mind Therapy Room comes in. What happens in the Mind Therapy Room? Describing it as a ‘treatment...
Read more → 23 Jun 2021
Posted by BonnieF 
Epitomising the luxury, care, and wellbeing that guests experience at Rockliffe Hall, Treatment Manager Sarah Usher explains why their NEOM Spa Treatments are so special. What are the NEOM Spa Treatments? Rockliffe Hall spa garden NEOM spa treatments are massage-based therapies with three variations...
Read more → 23 Apr 2021
Posted by BonnieF 
When the sun shines we feel more positive, we tend to feel healthier and our skin glows. As we look forward to sunnier months, how we can look after our skin so we can maintain a healthy glow for as long as possible? Here, spa therapists from Ringwood Hall Hotel and Spa share their top tips for summer...
Read more → 12 Mar 2021
Posted by BonnieF 
Your skin experiences so many changes in life and there’s always an advert to tell you how it could be better. One mum writes a letter to her daughter to explain why every age, line and wrinkle is something to celebrate… Dear daughter, Let’s talk about skin, most specifically mine now that I am 70. It certainly...
Read more → 21 Dec 2020
Posted by BonnieF 
As the cold gets into your bones and the dark early evenings leave you with a need for comfort, it’s all about warming spa treatments and uplifting scents to help relieve stress and appease winter blues. Top of the agenda are hot stone massages and body wraps, but there are also a number of tailored...
Read more → 14 Dec 2020
Posted by BonnieF 
For all the excitement of a new year, January can be a terrible time for feeling low. It’s dark, the Christmas decorations have come down and that gym membership you purchased with so much optimism is taunting you from your wallet. Not to worry, aromatherapist and author of Inspirational Aromatherapy...
Read more → 28 Oct 2020
Posted by BonnieF 
You don’t need to be suffering from Seasonal Affective Disorder (SAD) to need a boost as the days get shorter and the light begins to fade. As we head towards the autumn, whether you’ve got a case of the winter blues or just want to treat yourself, these are the treatments to try this autumn… The...
Read more → 10 Sep 2020
Posted by BonnieF 
Stress gets to all of us, and aromatherapy is known for helping us manage those feelings, you just need to know how to get the most out of it. Here, aromatherapist William Ogboke explains how to manage stress with essential oils... Usually when we say ‘I’m so stressed' it’s with a churning...
Read more → 08 Jun 2020
Posted by BonnieF 
Mark Smith aka The Spa Man visits around 30 spas a year, so when it comes to spa and grooming he knows what he’s talking about. Writing for magazines across the world, he explains the joys of a men's facial ... There’s more to a men’s facial than a swift scrub and then slapping on a few creams...
Read more → 27 May 2020
Posted by BonnieF 
Painting our nails can be as simple or decadent as you want to make it, but such a small pleasure can go so far towards making us feel pampered and looked after, especially if we go the extra mile to give the sense of a spa manicure or pedicure at home. Where a spa manicure or pedicure is different...
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