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Breaking

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Home / Posts tagged "10 k"

10 k

Motivated to Move


1 Comment
 30 Mar 2012   Posted by BonnieF

The weather (and the light) this week has been inspirational, and the Spabreaks.com 10k team have been working hard towards their running goals … but you know what, sometimes you need to add a bit of variety into the fitness programme … here are some of the exercise alternatives that are helping...

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Health for Health 10k … Health is for Everyone!


3 Comments
 02 Mar 2012   Posted by BonnieF

As a society we talk about health incessantly but without necessarily considering the implications of not having it, and for lots of people the choice is ultimately taken away. It will come as no surprise that at Spabreaks.com health is something of hot topic, catering to those wanting to lose weight...

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