Is the key to wellness flexible goal setting?
Recipe: Immune boosting pumpkin soup
Cold therapy: from plunge pools to Wim Hof - why?
How Kit Kemp created a luxury design haven at Soholistic Spa
How it felt to experience hair loss at 25
There’s so much going on at this time of year, but this seems to sum up everything we have to say. Peace and love to all Spabreakers in the office and out. Thanks for an amazing 2015 and have a spectacular 2016 - you deserve it!