19 May 2015
Posted by BonnieF 
What exactly is the point of detox? The world and his wife seem to be telling us to do it but why? Here Vilalara Longevity Thalassa & Medical Spa gives us their reasons for embracing detox... Under normal conditions, detoxification is a normal function that our bodies carry out daily, allowing...
Read more → 10 Sep 2014
Posted by BonnieF 
Explaining how her own allergies and her mum’s diagnosis with cancer led her to launch her very own free-from business, we chat to Nom founder Steph Croft Simon! Where did the idea for Nom come from? I developed allergies in my early twenties while I was at university and around the same time...
Read more → 20 Feb 2013
Posted by BonnieF 
Having created a skincare brand to combat her own allergies and intolerances, the founder of Premae Skincare, Clare Eluka, talks about developing a product where everything from the ingredients to the packaging is ethical, ecological, and allergen free! What did you do before starting Premae Skincare? Before...
Read more → 26 Jul 2012
Posted by BonnieF One thing that always seems strange is the idea that anything that’s good for our health is devoid of luxury, decadence or fun, and certainly some of the most pleasing healthy elements of our lifestyles are the ones that don’t feel like there is any effort involved. (more…)
Read more → 04 Apr 2012
Posted by BonnieF Food is one of the great pleasures in life, so it must be absolutely torturous when your favourite things, or even simply your basic diet turns out to be the stuff of digestive nightmares, which is exactly what happened to Tony Harker. A keen university rower, he fell victim to a water born disease...
Read more → 14 Mar 2012
Posted by BonnieF Melanie Waxman is the type of mum you thought only existed in the pages of Cotswold kitchen catalogues – think earth mother with a hint of free spirit and a juxtaposing soupçon of city-girl spark. Living close to Philadelphia she writes, cooks and teaches the art of macrobiotic living; but this...
Read more → 06 Dec 2011
Posted by BonnieF Yesterday we put the spotlight on Colombia Beach Resort in Cyprus, but while we were there, we also took some time to chat to Spa Manager Victoria Gladunova to find out exactly why their signature Aromatherapy Massage really works and why! Firstly, what exactly is an aromatherapy massage? It is a top to toe massage...
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