02 Mar 2012
Posted by BonnieF As a society we talk about health incessantly but without necessarily considering the implications of not having it, and for lots of people the choice is ultimately taken away. It will come as no surprise that at Spabreaks.com health is something of hot topic, catering to those wanting to lose weight...
Read more → 17 Jan 2012
Posted by BonnieF 
It’s freezing cold, it’s Tuesday morning and whatever the health gurus say, no amount of coercive copy can persuade you that now is the time to be living on blueberries and cold salad. It is always in the January detox rush that superfoods make an almighty surge to the forefront of newspapers and magazines,...
Read more → 16 Jan 2012
Posted by BonnieF First Impressions You will be familiar with the term ‘health farm’, but when you first arrive at Hillmotts, your understanding of the phrase becomes somewhat more literal. The brainchild of personal trainer Cleo Collins and her former trainee Neil McLaren who lost four stone and completed the Great...
Read more → 10 Jan 2012
Posted by BonnieF What is it? Reboot Bootcamp Where is it? Dorset You would be hard pushed to find anyone more fit than those in the armed forces, so as a former member of the Parachute Regiment, Mark Hook’s military pedigree provides some reassurance as to the no-nonsense professionalism that you will find at his Reboot...
Read more → 06 Jan 2012
Posted by BonnieF Unimpressed and uninspired by traditional bootcamps, Residential Retreat owner Wendy Higgins provides a tailor-made service that incorporates the finer things in life, motivating her clients to look good and feel great in style! What exactly is Residential Retreat bootcamp? A lot of hard work! ...
Read more → 05 Jan 2012
Posted by BonnieF Who Went? Product Manager Sarah Hill Where? Loughton, Essex First Impressions To get into the grounds of Residential Retreat you must first traverse the enormous gates, which give an indication as to one of the primary appeals of this venue. A favourite amongst celebrity clients (not least...
Read more → 04 Jan 2012
Posted by BonnieF For all intents and purposes we are still in the throes of winter: it’s cold and miserable out and the ultimate in demoralising seasonal features – it appears to be eternally dark – not exactly a recipe for 6 am runs and a diet of raw vegetables. Nonetheless, tradition dictates that this is a time...
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