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circulation

Why it works … Chakra Balance Massage


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 28 May 2013   Posted by BonnieF

Taking inspiration from more than 5000 years ago, Carton House talks about a massage that works particularly well when you combine it with your yoga poses … What exactly is the treatment? The treatment begins with the client choosing three out of the seven chakra cards and a sensory journey...

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Why it works – Chocoholic Body Wrap spa treatment


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 14 May 2013   Posted by BonnieF

Using products from boutique brand, The Natural Spa Factory, Ruthin Castle Hotel explains how a head to toe coating of chocolate is the key to glowing skin … What exactly is the treatment? The wrap itself start with a full body scrub, getting rid of dry skin, and boosting circulation.  The...

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Why it works … Decléor Slim Effects Treatment


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 24 Jul 2012   Posted by BonnieF

No matter how healthy you are, water retention and bloating can always prove a problem, making Decléor’s Slim Effects Treatment particularly appealing, as Sir Christopher Wren Hotel’s Head Therapist, Holly Miller explains … (more…)

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Why it works … Around the World Ritual


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 17 Jul 2012   Posted by BonnieF

Sometimes picking one treatment just isn’t enough, and if you are new to the whole spa experience, a little guidance is often welcome to get the most out of your day … which is precisely what makes Imagine Spa Thames Valley’s Around the World Rituals so special, as Spa Manager Emma Rudd explains...

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Can’t Run, Won’t Run


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 07 Jun 2012   Posted by BonnieF

For many people who take up running it becomes a bit of an obsession as the potential rewards are manifest – aiding weight loss, helping to prevent osteoporosis, combating stress, reducing anxiety, and improving circulation.  However, as with everything, running comes with a few warnings and potential...

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Tea Time


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 30 May 2012   Posted by BonnieF

It is the ultimate British institution, rooted in our history and firmly engrained in our culture, and more importantly there are very few problems that a cup of tea can’t solve, but you might be surprised at quite how helpful a simple cuppa can really be …  Classic Cuppa What to have...

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