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Breaking

Ways to feel good on Blue Monday with little or no cost

The new face of luxury aesthetic spa treatments

Get the holiday vibe at home and plan things to look forward to

A little more me-time and a little less FaceTime in 2021

Why a spa break's more than a luxury: spa health benefits


Home / Posts tagged "colds"

colds

Food fighters: keeping your immune system strong with the right ingredients


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 29 May 2020   Posted by BonnieF

Food is a powerful everyday tool that plays an enormous role in our health and wellbeing and can be an excellent support in maintaining a healthy immune system. Here, Grayshott Spa explains which foods you should be eating to help keep you strong, and enjoy your diet in the process. Garlic - an active...

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Recipe: Immune Boosting Pumpkin Soup


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 10 Jan 2014   Posted by BonnieF

Helping you fight off those coughs and sneezes, Grayshott Spa Hotel has given us their recipe for an immune-boosting bowl of pumpkin soup! Ingredients (serves two): - Two onion, finely diced - One leek, finely diced - One pumpkin, finely diced [seeds and skin removed] - Four sticks of celery,...

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Why it works … Immune Recovery


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 10 Dec 2013   Posted by BonnieF

In the battle against coughs and sneezes we are all generally willing to try anything, but an Immune Recovery massage at Raithwaite Hall Country Retreat is by far the most enjoyable way to set yourself on the road to recuperation … What exactly is Immune Recovery? It’s a 50-minute treatment...

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  • Top 10

    • Local spas: explore some of our favourite spas in Manchester
      November 18, 2020
    • Top 10 romantic autumn spa breaks
      September 28, 2020
    • 10 of the best spas to (re)visit before the end of the summer
      August 26, 2020

  • Spa treatments

    • Spa treatments to fight the winter blues
      December 21, 2020
    • Six ways to beat the January blues with aromatherapy
      December 14, 2020
    • Spas to stave off the winter blues this year
      October 28, 2020


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