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colour therapy

Can colour really make a difference to your wellbeing?


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 25 Jan 2018   Posted by BonnieF

Crystals, colours and chakras - depending on your predisposition when it comes to these things, many of us could be inclined to think the healing or health impact of colour is a subjective idea at best, but just like aromatherapy can have an impact on our wellbeing, many believe that colour does the same. At...

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Five easy ways to combat stress instantly


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 03 Nov 2016   Posted by BonnieF

It’s stress awareness day today so take a deep breath, and whether you’re at work or play relax and smile… Use colour Naturopath Sue Davis from Lifehouse Spa and Hotel takes the spa approach to energizing a situation, using colours and aromatherapy to boost the way you feel. Colour therapy,...

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How to turn a stressful situation into a positive one


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 01 Nov 2016   Posted by BonnieF

Stress, is an unavoidable part of life, and sometimes stressful situations can even prove to be a good thing in the end. For the most part however, if we could face pressure without feeling that uncomfortable sense of stress, we may find that we’re more productive as well as happier and healthier. ...

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Why it works … Aura-Soma


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 21 Jan 2014   Posted by BonnieF

‘You are the colours you choose’:  A spa treatment born out of a vision in a dream, Kenwick Park explains what Aura-Soma (otherwise known as colour therapy) is all about! What exactly is Aura-Soma? Also known as colour therapy, you can have a 45 minute back massage or a 90-minute full...

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The Future’s Bright: Colour Therapy


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 16 Jan 2014   Posted by BonnieF

As a relatively cynical human being, it is not infrequent that I hear about developments and theories within the spa world that make me raise my eyebrows a little (snake massages and beer bathing come to mind).  Rarely however, do any spa treatments have the added bonus of being quite as pretty...

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