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Breaking

Spa staycation destinations to book for this summer

The most amazing spa pools for spa staycations

How to have the best spa staycation this summer

Ways to feel good on Blue Monday with little or no cost

The new face of luxury aesthetic spa treatments


Home / Posts tagged "dairy free"

dairy free

How to have gluten and dairy free afternoon tea


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 24 Mar 2016   Posted by BonnieF

For anyone who has a gluten or dairy intolerance or allergy diet and nutrition can be tricky, especially when you’re out and about. It also seems like a rather cruel twist of fate to miss out on a simple pleasure as enjoyable as afternoon tea. So the good people at Lifehouse Spa and Hotel have come...

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Breakfast bites: Tropical Green Smoothie Bowl


1 Comment
 06 Jul 2015   Posted by BonnieF

Following her worldly wisdom on using food to feel wonderful on Friday, Victoria Robertson aka Flirting with Fennel, shares her recipe for the ultimate healthy breakfast… Ingredients ½ an avocado Handful of spinach Handful of frozen mango Handful of frozen pineapple ½ an apple Almond...

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Recipe: Lifehouse Spa’s Bircher muesli


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 27 Apr 2015   Posted by BonnieF

A healthy month deserves a healthy breakfast, and who better to turn to than Lifehouse Spa and Hotel. Putting a wheat and dairy free twist on a traditional Swiss recipe, Bircher muesli makes for a good breakfast or a post-workout boost. For this variation we’re using quinoa, which was revered...

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Recipe: Rainbow Superfood Muffins


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 29 Aug 2014   Posted by BonnieF

Vegan, gluten free, and dairy free, The Deliciously Conscious Cookbook by Belinda Connolly is all about cool, colourful, and seriously scrummy recipes that all the family can enjoy the healthy way!  We LOVE these Rainbow Superfood Muffins! Ingredients (makes 12)  For the basic muffin: 115g/4oz Soya...

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Recipe: Organic Chocolate Bounty Truffles


2 Comments
 28 Mar 2013   Posted by BonnieF

Lisa Stockton is a forever-experimenting avid lover of natural, organic and delicious foods, which is what lead her to launch Happy Kitchen, a gluten, dairy, egg and sugar free bakery.  Using only fruits to sweeten their products alongside other natural and organic ingredients such as brown rice flour,...

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