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Breaking

Award-winning therapist trainer provides free support for spa therapists through and beyond Covid-19

Spa staycation destinations to book for this summer

The most amazing spa pools for spa staycations

How to have the best spa staycation this summer

Ways to feel good on Blue Monday with little or no cost


Home / Posts tagged "green smoothie"

green smoothie

Five healthy snacks we love


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 17 Mar 2016   Posted by BonnieF

We are big fans of eating; frankly going hungry is simply not an option.  However, we’re also big fans of feeling our best, so with a little preparation and a lot of spa inspiration, here are some of the snacks we’re tucking into throughout the day minus all guilt factor… Healthy chocolate...

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Recipe: The Ultimate Green Smoothie


2 Comments
 17 Jul 2014   Posted by BonnieF

Following our tips to cure a hangover yesterday, as promised, Lifehouse Spa and Hotel in Essex share their recipe for the ultimate, cure all, green smoothie … This is the best supercharged super-green smoothie to start your day.  Try and have it every day when you are working or adopt the 80/20...

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How to Cure a Hangover!


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 16 Jul 2014   Posted by BonnieF

I know, I know, your body is a temple and you wouldn’t dream of having a hangover, but just in case it happens, by accident or something, here are a few spa tips to ease the pain! Grayshott Spa Hotel in Surrey says ... Have reflexology to stimulate the body and help reduce the feeling...

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