17 Dec 2015
Posted by BonnieF 
International personal trainer James Schofield from The Active Lifestyle tells us how to do the one thing we all thought was impossible… how to stay fit over Christmas... Christmas is coming! How you train and eat, and especially drink, in the lead up to the festive period will largely dictate...
Read more → 17 Jun 2015
Posted by BonnieF 
He’s a member of the Spabreaks.com team and one of the fittest guys we know. We chat to fitness guru Jonathan about his brand Get Hench... What are you up to at the moment? Growing our brand profile. We are currently doing a lot of work on social media focusing on Twitter, Facebook and Instagram and...
Read more → 21 May 2015
Posted by BonnieF 
Agh! Bikini weather is upon us! When did that happen? It’s always nerve wracking heading out in a swimming costume, but spending time in the pool, running around in the sunshine and pottering along the beach are some of the summer’s great joys. So to keep us feeling confident, personal trainer James...
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