21 Jun 2013
Posted by BonnieF 
All of us tend to be very hard on our bodies – both in terms of how hard we make them work, and the messages we feed them via that constant internal monologue. How often have you told yourself you could be better? Should be better? Thinner? Stronger? Harder working? Prettier? Fitter? – It’s...
Read more → 12 Apr 2013
Posted by BonnieF 
On a day of cocktail-making with body confidence gurus, Ruth Rogers and Natasha Devon from Body Gossip, at Imagine Spa Thames Valley at Hilton Heathrow, we proved the Spabreaks.com theory that a spa break is so much more than just detox and exercise, it's about relaxation and having fun, because...
Read more → 17 Jul 2012
Posted by BonnieF Sometimes picking one treatment just isn’t enough, and if you are new to the whole spa experience, a little guidance is often welcome to get the most out of your day … which is precisely what makes Imagine Spa Thames Valley’s Around the World Rituals so special, as Spa Manager Emma Rudd explains...
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