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Home / Posts tagged "hydrotherapy"

hydrotherapy

Christmas spa gifts to soothe aches and pains


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 28 Nov 2018   Posted by BonnieF

From sports injuries to sitting at your desk, we all get far too used to aching shoulders and a seriously stiff lumbar region. Wouldn’t it be nice if someone took away those aches and pains this Christmas? The right spa gift can do just that.   Now we’re not saying you wouldn’t have to do some...

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What is a Watsu pool?


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 14 Mar 2018   Posted by BonnieF

Akasha Holistic Wellbeing Centre at the Hotel Cafe Royal has the first of its kind in London, but what exactly is a Watsu pool? Amongst the spa facilities you have and haven’t heard of are no doubt heat and ice experiences, thalasso pools, hydrotherapy and rasuls, but a Watsu pool is perhaps a lesser...

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Spotlight On … Bedford Lodge Hotel


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 14 Apr 2014   Posted by BonnieF

First Impressions The hotel and spa at Bedford Lodge Hotel are in two separate buildings a short walk from one another.  As you arrive you drive past the stables which are set to be a key feature thanks to the hotel’s location in the horse racing town of Newmarket.  There is a definite sense...

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Why it works … Around the World Ritual


2 Comments
 17 Jul 2012   Posted by BonnieF

Sometimes picking one treatment just isn’t enough, and if you are new to the whole spa experience, a little guidance is often welcome to get the most out of your day … which is precisely what makes Imagine Spa Thames Valley’s Around the World Rituals so special, as Spa Manager Emma Rudd explains...

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Spotlight On … Imagine Spa Thames Valley


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 16 Jul 2012   Posted by BonnieF

First Impressions From the outside, the Hilton Heathrow Terminal 5 hotel ticks all the boxes you would expect of a new addition to the international brand – clean lines, contemporary building, accessible location (although not necessarily the first place you would think of for a spa break given...

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Spotlight on … Pennyhill Park Hotel & Spa


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 09 Jul 2012   Posted by BonnieF

First Impressions I am sure it was just a massive coincidence, but on passing through the gates of Pennyhill Park Hotel & Spa and driving up the rhododendron lined road towards the five star hotel and spa, the clouds parted and driving rain gave way to glorious sunshine … such is the nature...

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Can’t Run, Won’t Run


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 07 Jun 2012   Posted by BonnieF

For many people who take up running it becomes a bit of an obsession as the potential rewards are manifest – aiding weight loss, helping to prevent osteoporosis, combating stress, reducing anxiety, and improving circulation.  However, as with everything, running comes with a few warnings and potential...

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Why It Works … Thermal Suite at Ufford Park


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 31 Jan 2012   Posted by BonnieF

At the epicenter of Ufford Park's spa is it's thermal suite with all manner of water jets and temperature changes to idle through during your stay ... but what exactly is a thermal suite?  Head Therapist Becky Spanners explains. What exactly is a thermal suite? A thermal suite is a heated area...

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Hydrotherapy Healing


2 Comments
 16 Dec 2011   Posted by BonnieF

Dry skin is one of those things, that unless you’ve got it, you cannot possibly understand.  For most people it is just a bit irritating, worst case scenario your fake tan looks like you applied it in the dark with a spatula.  But for plenty of people it is a rather more painful experience, particularly...

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