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Breaking

Award-winning therapist trainer provides free support for spa therapists through and beyond Covid-19

Spa staycation destinations to book for this summer

The most amazing spa pools for spa staycations

How to have the best spa staycation this summer

Ways to feel good on Blue Monday with little or no cost


Home / Posts tagged "injuries"

injuries

Interview in The Hot Tub … Dame Kelly Holmes


1 Comment
 25 Jul 2012   Posted by BonnieF

Dame Kelly Homes knows all about the grit and determination it takes to win an Olympic gold medal (or two), and through her own initiative – On Camp With Kelly has been guiding team GB’s London 2012 hopefuls … but alongside proving her superstar status on and off the track, she is still partial...

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Can’t Run, Won’t Run


1 Comment
 07 Jun 2012   Posted by BonnieF

For many people who take up running it becomes a bit of an obsession as the potential rewards are manifest – aiding weight loss, helping to prevent osteoporosis, combating stress, reducing anxiety, and improving circulation.  However, as with everything, running comes with a few warnings and potential...

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