01 Mar 2017
Posted by BonnieF 
Tradition tells us to give something up for Lent, but this year, why not make a swap instead? When it comes to health, we’re not big on deprivation or unachievable goals, so why not use this as a time to experiment and find new ways to enjoy what we eat. In the quest for feeling better, Naturopath...
Read more → 27 Feb 2017
Posted by BonnieF 
This year, let’s put the fun back into health and wellbeing and instead of thinking about the things we can give up for Lent, think about the positive things we can take up. Here are our top 10 health retreats to help you on your quest for wellbeing throughout Lent... Solas Croi Spa at the Brandon...
Read more → 22 Apr 2014
Posted by BonnieF 
Lent may be over, but it’s always a good time to think about quitting when it comes to smoking, especially if somewhere as beautiful as SHA Wellness Clinic is on hand to help! Here they explain some of the knowledge that features in their Anti Tobacco spa break … What does the Anti-Tobacco...
Read more → 20 Feb 2012
Posted by BonnieF It’s Pancake Day tomorrow, which historically means that we can and indeed are obliged to eat all the sweet and special ingredients in the larder to prepare for Lent. Whatever your intentions, it is always nice to have an excuse for a little bit of culinary indulgence, so just in case batter is not your...
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