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Breaking

Award-winning therapist trainer provides free support for spa therapists through and beyond Covid-19

Spa staycation destinations to book for this summer

The most amazing spa pools for spa staycations

How to have the best spa staycation this summer

Ways to feel good on Blue Monday with little or no cost


Home / Posts tagged "marathon"

marathon

Eight Benefits of Going Raw


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 20 May 2015   Posted by BonnieF

In her book The Alkaline 5 Diet , ultra marathon runner and fitness coach Laura Wilson explains why a plant based diet is grounded in solid science. Here she explains why going raw could be the best thing that ever happened to you... Many people each day make the decision to try a raw food diet...

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Ready to Race: Spabreaks.com’s Very Own London Marathon Runner


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 23 Apr 2015   Posted by BonnieF

With the London Marathon on the horizon, Spabreaks.com is getting ready to cheer on our very own running superstar Michelle who’s running for Aspire… Why are you running the London Marathon? I am running London marathon because I love running! I got into running seriously a couple of years...

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Life After Spinal Injury: Getting Started


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 21 Feb 2013   Posted by BonnieF

At first glance she appears to be nothing short of a real life superwoman, but Claire Lomas's journey to marathon-walking bionic woman, following a horse riding accident that left her paralysed from the chest down, has taken ongoing hard work and determination.  As she prepares for her next challenge,...

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