25 Feb 2014
Posted by BonnieF 
Sheraton Algarve Pine Cliffs talks about the facial that’s designed to help you relax while giving your skin a firming boost, by harnessing the power of the sea … What exactly is the treatment? It is a facial featuring marine Hyaluronic Molecules to aid the absorption of active ingredients...
Read more → 24 Feb 2014
Posted by BonnieF 
As good fortune would have it, many beautiful spa locations also happen to stand alongside some pretty impressive golf courses, adding another dimension to a getaway or short break. Here, Your Golf Travel (who know about these things) explain everything you need to know about Sheraton Pine Cliffs...
Read more → 14 Jan 2014
Posted by BonnieF 
As good fortune would have it, many beautiful spa locations also happen to stand alongside some pretty impressive golf courses, adding another dimension to a getaway or short break. Here, Your Golf Travel (who know about these things) explain everything you need to know about Praia D'El Rey … Getting...
Read more → 25 Jan 2013
Posted by BonnieF 
When you only have a limited amount of holiday to take each year, you want to go somewhere completely amazing, but that doesn’t mean you want an awe-inspiring price to match. Fortunately, thanks to a few friends in very nice places, we have the answer, with beautiful spa breaks that you don't need...
Read more → 09 Jan 2013
Posted by BonnieF 
So, apparently my body is a bit confused about how old it is ... sort of. I have just had a biophysical evaluation at Longevity Wellness Resort in Portugal – something which has all the makings of a truly terrifying experience. It actually turned out to be rather interesting (in a slightly...
Read more → 08 Jan 2013
Posted by BonnieF 
Part of a happy and healthy 2013 has to include a proper night’s sleep, but with so many of us struggling, it is perhaps no surprise that Yoga Nidra – the yoga of sleep – is set to be one of our favourite pastimes this year, as we found out at Longevity Wellness Resort! What exactly is Yoga...
Read more → 07 Jan 2013
Posted by BonnieF 
First Impressions Arriving in the dark at Longevity Wellness Resort didn’t exactly show it off to its greatest ability, but what it did do was provide an opportunity to appreciate the other sensual advantages of the retreat – the fresh air, and the total peace and quiet. The Hotel Built...
Read more → 18 Oct 2012
Posted by BonnieF There are certain exercises that doctors, physiotherapists and health experts will always recommend for all-round fitness, and featuring high amongst them is Pilates – developed by German physical-culturist Joseph Pilates in the early 20th Century … but what exactly is it and what benefits can you hope...
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