06 Mar 2015
Posted by BonnieF 
It’s International Women’s Day this weekend, and while there are lots of political and historic reasons as to why this is important, there are some reasons that are a little more personal. Here’s why we are excited to celebrate all the wonderful women in our lives... Before we get too far into...
Read more → 10 Oct 2013
Posted by BonnieF 
As you know, from 16th to 20th September this year, Spabreaks.com launched the first #bekindtoyou Women’s Wellness Week to encourage women everywhere to talk about the things that influence their wellbeing, and, crucially to do something every now and again to be a little kinder to themselves. During...
Read more → 19 Sep 2013
Posted by BonnieF 
We spend so much time at work, it’s impossible for it to not impact on our daily wellbeing, so here, former world champion athlete and workplace health expert, Sally Gunnell, explains why looking after yourself should always have a place on your to-do list … My career has been a giant leap...
Read more → 01 Aug 2012
Posted by BonnieF After retiring from international athletics with an Olympic gold medal in tow, Sally Gunnell now works to bring all the benefits of sport to every day life, but admits nothing beats a dip in a thalasso pool or a cup of coffee in the garden … (more…)
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