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self confidence

This Valentine’s is all about YOU says Anna Williamson


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 12 Feb 2016   Posted by BonnieF

TV presenter and agony aunt Anna Williamson explains why this Valentine’s Day is all about looking after yourself! Here’s how! BOOK A LAST MINUTE SPA BREAK

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Why abdominal scars aren’t stopping me from wearing a bikini!


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 20 Aug 2015   Posted by BonnieF

Body confidence guru and Self-Esteem Team co-founder Natasha Devon explains what she looks for in a bikini to celebrate her body and enjoy the summer just the way she is… I have really, really, ridiculously long legs. I know what you’re thinking. “Boo hoo. Poor you. I’m playing the world’s...

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Cassie Farren; Who Do You Think You Are?


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 11 Jun 2015   Posted by BonnieF

Writer Cassie Farren, author of The Girl Who Refused to Quit, explains why it’s really ok not to be perfect... Why is it that as women we feel this constant pressure to be effortlessly perfect? To show up each day with our life filed neatly away in our leather bound organisers, everything perfectly...

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