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The most amazing spa pools for spa staycations

How to have the best spa staycation this summer

Ways to feel good on Blue Monday with little or no cost

The new face of luxury aesthetic spa treatments

Get the holiday vibe at home and plan things to look forward to


Home / Posts tagged "walking"

walking

Five ways to start the New Year with a smile


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 30 Dec 2016   Posted by BonnieF

There’s something about starting the New Year off on the right foot that seems to set all sorts of positive wheels in motion, but it doesn’t have to be big things that make it all seem right. So this year, here are a few simple things that anyone can do on New Year’s Day (or any day of the year)...

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Have you signed up to this year’s Pink Ribbonwalks?


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 13 May 2016   Posted by BonnieF

You have probably heard of Pink Ribbonwalks, key events in the Breast Cancer Care fundraising and awareness raising calendar that take place across the UK.  As the summer walks get into full swing, we wanted to tell you a little more about our charity partner’s wonderful initiative because it’s...

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Get fit and have fun this summer – you deserve it!


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 14 May 2015   Posted by BonnieF

Alex di Pasquale is a personal trainer and nutritionist to the high and mighty, so we asked him to tell us how we can feel fit and fab this summer and have fun at the same time... That time of year is approaching when we are all ready to take a couple weeks off work and have a nice holiday. The days...

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Going Barefoot


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 23 Jul 2014   Posted by BonnieF

It’s the latest trend in running that always makes us think of those funny toe-trainer things - you know the ones!  Here, Rollo Mahon from The Barefoot Performance Academy explains why it’s such a big deal … Why Barefoot’s Best From a biomechanical stance once the skills of barefoot running...

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Finding My Feet: Claire Lomas on Life After Spinal Injury


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 29 Apr 2014   Posted by BonnieF

A horse riding accident left her paralysed from the chest down, and she found fame by walking the London Marathon in a bionic suit in 2012.  Here, in an extract from her autobiography, the inspirational Claire Lomas talks about rebuilding her life after spinal injury …  With a spinal injury...

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Learning to Walk Again by Sophie Morgan


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 08 Apr 2014   Posted by BonnieF

After a car accident left her paralysed, Sophie Morgan explains what it was like taking her first steps in 10 years … Every night, almost without fail, I dream that I am walking. 10 years ago when I was in intensive care following the car crash that left me paralysed, these dreams were more...

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#bekindtoyou 100 Mile Walk … The Training


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 29 Aug 2013   Posted by BonnieF

On 12th September, members of the Spabreaks.com team will set out on a 100 mile walk to be completed over four days to raise money for cancer support charity, Look Good Feel Better as part of the first #bekindtoyou Women’s Wellness Week … so we thought we had better ask for a little help when it came...

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Interview in The Hot Tub … Gaby Roslin


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 31 Jul 2013   Posted by BonnieF

From facing Grizzly Bears in Alaska to being rescued by helicopter, it’s all in a day’s work for TV and radio presenter, Gaby Roslin … What is your average day like? I’m up with the kids anytime from 6.30 onwards. I have just finished co hosting a radio breakfast show where I used...

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Interview in The Hot Tub … Zaraah Abrahams


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 24 Oct 2012   Posted by BonnieF

Best known for her appearances in Waterloo Road and Coronation Street, actress Zaraah Abrahams has also tried her hand at Dancing on Ice (reaching the semi finals) and is an active supporter of body confidence organisation Body Gossip … we caught up with her between projects to find out what makes...

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Interview in The Hot Tub … Rachel Johnson


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 09 May 2012   Posted by BonnieF

Being an author, journalist and Editor in Chief at The Lady magazine, doesn’t leave much time-out for Rachel Johnson, but she told Spabreaks.com her secrets to health and happiness, with a little help from a particular pedigree of personal trainer … You are a busy woman … what does your average...

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