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Home / Posts tagged "work life balance"

work life balance

How do you create balance when you work for yourself?


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 03 Oct 2018   Posted by BonnieF

We know that millennials are quitting their jobs to head off to tropical islands and live the dream, but when you’re in charge of your own workload without any structure around you, how do you make sure you look after your wellbeing and create a work/life balance? Create a morning and bedtime routine According...

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Denise van Outen on the great work-life challenge


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 15 Sep 2017   Posted by BonnieF

Next week, Spabreaks.com is celebrating Women’s Wellness Week - a week dedicated to the discussion around wellbeing from mental health to work/life balance. It comes at a time when research conducted by Ernst & Young found that approximately a third of those surveyed said managing work-life...

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Work-life balance is over, it’s time to go with the flow


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 10 Aug 2016   Posted by BonnieF

Have you ever heard of ‘flow’? We talk an awful lot about balance in work, life, diet, health and wellbeing, but more recently the popular trend has been ‘flow’ – or you might prefer to call it being ‘in the zone’. Popularised by Lucozade’s Find Your Flow ad campaign in 2015, flow...

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