Your Spa Break Enquiry

Champneys Springs

Four Night Boot Camp

Four nights’ accommodation with breakfast, lunch and dinner included, robe, towel and slippers provided and full use of the facilities.

The boot camp's holistic approach aims to build healthy relationships with food and exercise. You’ll take part in four to six exercise sessions per day, and with a heavy emphasis on team interaction, activities offer the perfect balance of strength, endurance and stability training - inside and outside of the resort.

Package inclusions:

  • Pre-Arrival support and communication
  • Welcome talk with blood pressure check and weight and body measurements
  • 4-6 hours of exercise per day including indoor/outdoor activities with Boot Camp Instructors to motivate and guide you during the week
  • Boot Camp Nutrition Menu including breakfast, lunch, dinner, snacks and smoothies devised by resident Nutritionists
  • 2 x 25 minute Thalassotherapy Pool Sessions
  • a 25 minute Champneys Massage
  • Nutrition and fitness talks

Arrival is at 11am, departure is at 11am.

14th to 18th October

Your Details

Learn more about how collects and uses personal data.
Please note:

Some of's venues have a strict age limit of 16 years and over. Please call our dedicated sales team who will confirm the age limit for your chosen venue.