Cascade Wellness & Lifestyle Resort

Tainai Spa follows the mantra “true beauty comes from within”, and it is with this philosophy that it maintains a healthy and wellbeing focussed spa. Offering an heatable outdoor pool, Jacuzzi, and sauna, the spa is kitted out for your needs. When it comes to the leisure side of things, Cascade Gym by AXN Club 100 is fully equipped with gym, pool, two tennis courts outside, and studios for classes to boost your cardio and weight training needs. With the gym, a spotlight shines on an overall body experience involving physical, psychological, and spiritual health.

Using luxury products by Babor, treatments at the spa include facials, massages, manicures, pedicures, treatments specifically for men, waxing, body peels, body wraps, and some signature treatments of their own, so that on your return you will truly be feeling relaxed and refreshed, making you the envy of all your friends. Cascade also offers luxury bootcamps, where fitness and wellness manager, Michele Mellone, is ready to strengthen your core by providing personalised and individual care. If something a little different tickles your fancy, then Cascade offers a number of sports academies as well, from football or tennis to golf.

Cascade Wellness and Lifestyle Resort provides both the tradition and culture that you need in any escape – situated in the historical town of Lagos, the views of the Ponta da Piedade with its natural caves, sea arches, and grottos show the impressiveness of Mother Nature’s hand. The hotel has been created with local history in mind; it pays homage to the Portuguese heritage of the Discoveries, and is reflected in decorations around the hotel, as well as the ambiance and feel throughout. The five star resort has 86 bedrooms in the hotel, ranging from double rooms to master suites, as well as one-bedroom apartments, and two-bedroom apartments. Two of the doubles rooms are specifically designed and equipped for guests with special needs.

Senses Restaurant is one of the four dining experiences available at the hotel. It provides fine dining and reflects the local flair of colours, scents, and textures. Its views of the Atlantic are rivalled only by the artistry of Chef Luís Batalha in the kitchen. If you’re looking for something a little different, then it would be worth paying a visit to The Lighthouse Bar, changing from relaxed to trendy from day to night, it has something for anyone looking for a drink – alcoholic or not. When it comes to a more relaxed environment, Mundi Restaurant is a seasonal restaurant that is a must try if it’s open. Offering lighter dishes that still sample local produce, Mundi is perfect for any corporate events with its spacious atmosphere.