Champneys Springs

Four nights’ accommodation with breakfast, lunch and dinner included, robe, towel and slippers provided and full use of the facilities.

The boot camp's holistic approach aims to build healthy relationships with food and exercise. You’ll take part in four to six exercise sessions per day, and with a heavy emphasis on team interaction, activities offer the perfect balance of strength, endurance and stability training - inside and outside of the resort.

Package inclusions:

• Pre-Arrival support and communication
• Welcome talk with blood pressure check and weight and body measurements
• 4-6 hours of exercise per day including indoor/outdoor activities with Boot Camp Instructors to motivate and guide you during the week
• Boot Camp Nutrition Menu including breakfast, lunch, dinner, snacks and smoothies devised by resident Nutritionists
• 2 x 25 minute Thalassotherapy Pool Sessions
• a 25 minute Champneys Massage
• Nutrition and fitness talks

Arrival is at 11am, departure is at 11am.

Dates:
14th to 18th October

Two nights' dinner, bed and breakfast, a 50 minute Spa Heaven Cocoon, a 25 minute Champneys Facial, 3 course buffet lunch on the 2nd and 3rd day, robe and flip flops provided and full use of the resort facilities.

Arrival at 2pm and departure 4pm, 11am room check out

Fitness classes can be pre-booked for £3 - £6 to guarantee a space

One night's bed and breakfast, 3 course dinner, a choice of 2 x 25 minute treatments from: Champneys Massage, Champneys Relaxing Facial, Aromatherapy Wrap or Head in the Clouds Scalp Massage, 3 course buffet lunch on day of departure, DVD player in room, robe and flip flops provided and full use of the resort facilities. PLUS free make-up workshop for your group and free Champneys gift to take home.

Minimum 4 people - Please note unfortunately decorations and fancy dress are not permitted

Arrival at 2pm and departure 4pm the following day, room check out 11am

One night's dinner, bed and breakfast, 3 course buffet Lunch on day of departure, robe and flip flops provided and full use of the resort facilities.

Check in 2pm and check out 11am the following day; Facilities may be used until 4pm on day of departure.

Fitness classes can be pre-booked for £3 - £6 to guarantee a space

One night's bed and breakfast, 3 course dinner, a 50 minute Spa Heaven Cocoon, 3 course buffet lunch on day of departure, robe and flip flops provided and full use of the resort facilities.

Check in 2pm and check out 11am the following day; Facilities may be used until 4pm on day of departure.

Fitness classes can be pre-booked for £3 - £6 to guarantee a space

Includes arrival at 9am, a choice of a 55 minute PT Session for two or an 80 minute Mens Grooming Experience for one guest only inclusive of: Mini Back Massage, Facial Cleanse, Hot Stone Neck and Shoulder treatment, Ice-cold Stone Eye Massage, Eyebrow Tidy, plus a choice of Hand and Foot Grooming or Deluxe Back and Scalp Massage; buffet lunch, robe and flip flops provided and full use of the resort facilities until 6pm.

Includes arrival at 10am, 3 course buffet lunch, welcome refreshments and snacks, robe and flip flops provided and full use of the resort facilities until 6pm.

Fitness classes can be pre-booked for £3 - £6 to guarantee a space

Includes a choice of 1 x 25 minute treatment from: Pick Me Up Facial, Body Wrap or Head in the Clouds, 3 course hot and cold buffet lunch, welcome refreshments and snacks, robe and flip flops provided and full use of the resort facilities until 6pm.

Fitness classes can be pre-booked for £3 - £6 to guarantee a space