The whole experience at Mii amo is about wellbeing, and all inclusive breaks encourage you to explore and rediscover yourself through therapies, classes, facilities and the sheer beauty of the location. Fitness and activities are aimed at improving mental, spiritual or physical health, reducing stress, regaining balance, and exploring the world around you. You can join fitness, wellness, stretching and yoga sessions, cooking demonstrations, organic gardening and hiking trails with views of the gorgeous red rocks. The range of classes available is all encompassing, from HIIT bootcamps to barre conditioning.
The spa experience also goes well beyond a standard treatment. From nutrition for health to understanding more about sleep, Ayurvedic lifestyle consultations to native American inspired therapies as well as massage, mindfulness, hydrotherapy and speciality treatments, the expertise is wide ranging and tailored to suit you.