Royal Oak Lane,
Spa & Leisure
Nestled into the rolling countryside of East Sussex, Hye House offers a break with a bit of a difference. Designed to help you lose weight the fun way, surrounded by life’s luxuries, the programmes (which vary in length) include historic walks and seaside jaunts before breakfast, fitness classes, yoga, and dance classes, and of course a selection of relaxing spa treatments including deep tissue massages, hot stone therapy, manicures, pedicures, and waxing.
Hotel & Accommodation
Just over an hour’s train journey from central London, a sympathetically renovated Georgian country house plays host to the Slimmeria retreats. Rooms are elegant with wooden floors and lots of light flooding in through sash windows, and that’s just the interior. Outside the grounds are extensive with fruit groves and plenty of space for all that energetic exercise with sweeping views of the rural landscape beyond.
Of course, food is an important part of any diet, and at Hye House the emphasis is on cleansing but interesting foods, with a typical day including porridge for breakfast, salad and homemade dressing for lunch, a selection of exotic fruits for afternoon tea and chunky vegetable broth in the evening.