top background

How wellness is getting more personal

From menopause to cancer, fitness to detox, what do you need right now?

Wellness is getting more and more personal, from supporting women as they go through menopause to fitness breaks, spa breaks designed to nurture anyone who has experienced cancer, and wellness getaways for the eco savvy traveller. Here are some of the spas making wellness more personal. So, what do you need right now?

Fairmont Windsor Park

GenM Collection at Fairmont Windsor Park - supporting women during menopause

Menopausal symptoms affect over 75% of women and extend beyond the hot flushes and night sweats that are commonly attributed to the menopause*. Over recent years, awareness of the symptoms and effects of menopause has increased, as more and more women, including celebrities share their experiences and encourage others to do so. While professional medical care should remain at the forefront, tailored spa experiences for those going through the menopause can support relaxation and revitalisation at this time.

Fairmont Windsor Park’s GenM Collection package is specifically designed to support women during the menopause, whilst having the opportunity to share a spa experience with friends, partners and family members. Providing a day of relaxation and restoration, the package includes an 85-minute 48 Solutions Ritual and 15-minutes of Cryotherapy, as well as use of the extensive facilities, which include a hydrotherapy pool, outdoor hot tub, ice room/fountain, experience showers, pool, relax room, steam room and rasul.

The package also includes complimentary Yin Spa Tea, lunch at the dedicated wellbeing restaurant Greens Cafe, and a Sleep Dharma Pillow Mist spa gift to take home, as well as a sustainable spa bag, slippers, water bottle and gown to use during the day.

From £250 per person

Book a spa break at Fairmont Windsor Park

Safe Hands for Cancer

An industry wide campaign supported by Safe Hands for Cancer aims to make the benefits of spa treatments genuinely available to everybody. has worked hard on improving the spa experience for anyone affected by cancer since 2012, when one of its customers was turned away from a spa because she was undergoing chemotherapy.

Ever since, had worked on breaking down barriers, as well as campaigning for enhanced knowledge, improved training and greater understanding of the risks and benefits of spa experiences for cancer patients. With the goal of making sure anyone at any stage of cancer can enjoy a spa experience safely, easily and while enjoying spa therapies that most benefit their wellbeing at that time, the spa booking agent’s efforts have culminated in the creation of Safe Hands for Cancer.

With more than 70 spas to choose from, the Safe Hands for Cancer collection identifies spa destinations where therapists have had the right level of training to adapt treatments for anyone with or recovering from cancer, for their safety as well as making sure they receive maximum benefit from their treatment, ensuring whichever experience they choose, they know they are in safe hands.

Find out more about Safe Hands for Cancer

Active Spa Breaks at Hilton Garden Inn Snowdonia

Spa experiences are all about finding that time to relax, switch off and boost overall wellbeing through a variety of treatments and facilities, however for some the opportunity to combine active breaks with the benefits of spa is the perfect way to relax - and Hilton Garden Inn Snowdonia offers the opportunity to do just that.

Alongside its beautiful spa facilities, which include indoor and outdoor hydrotherapy pools, a double hammam, foot spa and Himalayan salt sauna, the adjacent Adventure Parc Snowdonia offers a wide range of indoor and outdoor activities, including zip-lines, climbing walls, indoor caving and mountain bike hire.

With the Overnight Spa Package, guests can relax with one night's bed and breakfast in a Woodland room, one 55-minute treatment (from a choice of Bespoke Massage, Facial, Thalgo Hamman Algae Wrap, Tribe517 Beautiful Hero Treatment, Tribe517 Mama Love Massage), four hours’ access to the facilities and a glass of Prosecco. As a Safe Hands for Cancer accredited spa, the Beautiful Hero by Tribe 517 is a Cancer Touch Therapy body treatment that uses a whipped delight of fragrance-free natural butters.

From £114.50 per person – those wanting to add an active element to their stay can speak to the team who will tailor the stay perfectly blending spa with adventure.

Book a spa break at Hilton Garden Inn Snowdonia

Glass House Retreat

A wellness experience at Glass House Retreat

As the UK’s first purpose-built detox and wellness eco-friendly retreat, Glass House Retreat is perfect for those guests looking to live a healthier, fitter and more relaxed life. Located among seven acres of beautiful Essex countryside and only 30 minutes from London, it makes an ideal choice for a quick getaway from city life and it is ideal for focusing on wellbeing from a variety of different angles.

With the Solo Two Night Spa Break, guests can focus on overall wellbeing with two nights' bed and breakfast in a Premier Room, three meals a day from dinner the day of check-in to breakfast the day of check-out, £60 gift voucher to spend on spa treatments, Life Cube Cryotherapy Session and full use of the facilities and classes.

With’s extensive range of spa experiences and Safe Hands for Cancer Collection, every guest can find the experience that caters to their needs and spa desires.

Book a spa break at Glass House Retreat

More posts similar to this one

If you like this post, here are some similar ones that you might be interested in:

Why plan your 2023 group spa getaways now?

Most of us are just about getting our heads around the upcoming Christmas festivities at the moment, but there's something else we need to take into consideration - next year. Planning for next year's getaways, especially those with friends has multiple benefits - here's why it's time to plan your 2023 group spa getaways now.

Read full post