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Why it works: GAIA Affinity Facial at Gaia Spa at Boringdon Hall

Why it works: GAIA Affinity Facial at Gaia Spa at Boringdon Hall

Bonnie Friend's avatar
By
12 June 2026
Discover the new facial at Gaia Spa at Boringdon Hall, thoughtfully created to support spa guests living with or recovering from cancer.
Nature bathing, outdoor saunas and forest spa experiences: The rise of the UK's wild wellness retreats

Nature bathing, outdoor saunas and forest spa experiences: The rise of the UK's wild wellness retreats

Bonnie Friend's avatar
By
11 June 2026
Post-Covid more of us have discovered two things - a reverence for the great outdoors, as well as a renewed love of the British countryside. In line with both we have seen the ongoing rise of popularity in outdoor wellness experiences, from saunas to forest bathing, and natural swim ponds, all helping us to reconnect with ourselves and with nature.
Luxury spas that can help boost your fitness gains

Luxury spas that can help boost your fitness gains

Bonnie Friend's avatar
By
08 June 2026
Discover how the gorgeous spas are using everything from cryotherapy to data-driven tech to accelerate your recovery and maximise your fitness routine.
Beyond the fairways: Why The Belfry’s true masterclass is found in its spa

Beyond the fairways: Why The Belfry’s true masterclass is found in its spa

Bonnie Friend's avatar
By
05 June 2026
Famed for its golfing heritage and facilities, this world-class destination has more than one feather in its cap.
Urban sanctuaries: Rena Spa at Leonardo Royal St Paul’s Hotel vs Rena Spa at Leonardo Royal Tower Bridge Hotel

Urban sanctuaries: Rena Spa at Leonardo Royal St Paul’s Hotel vs Rena Spa at Leonardo Royal Tower Bridge Hotel

Bonnie Friend's avatar
By
04 June 2026
Explore these London urban sanctuaries in our expert guide comparing the Rena Spas at St Paul's and Tower Bridge. Find out about their unique strengths, luxurious facilities, dining options, and gorgeous treatments to find your perfect city wellness escape.
Why you feel so much better after a spa day?

Why you feel so much better after a spa day?

Bonnie Friend's avatar
By
03 June 2026
Why do you feel so profoundly different after a spa day? Why does a massage or a few hours spent moving between the hydrotherapy pools and a relaxation room possess the uncanny power to alter your entire emotional baseline, even when absolutely nothing else in your life has changed?
How to get the best deals at luxury spas

How to get the best deals at luxury spas

Bonnie Friend's avatar
By
01 June 2026
Discover how to experience five-star wellness without the price tag. From midweek breaks to all-inclusive packages, here are a few top tips to securing the best deals at luxury spas.
Micro-retreats for people who can't take a week off

Micro-retreats for people who can't take a week off

Bonnie Friend's avatar
By
29 May 2026
Here we look at why 24 hours is enough to help you feel like the best version of yourself again.
Spa breaks designed for those feeling burnt out

Spa breaks designed for those feeling burnt out

Bonnie Friend's avatar
By
28 May 2026
When you're feeling mentally, physically, and emotionally overloaded, what are the spa spaces and experiences that can help you find stillness?
Horwood House vs Champneys Tring: Choosing your perfect wellness sanctuary

Horwood House vs Champneys Tring: Choosing your perfect wellness sanctuary

Bonnie Friend's avatar
By
27 May 2026
One of the many beautiful things about exploring the spa world is that no two are the same. While many have parallels, each destination has something special and unique to offer, and that's certainly true of Horwood House and Champneys Tring.