We all know that money is tight for a lot of people this year, but helping Spabreakers to take control of our budget and make every pound count while still enjoying a wellness hack or two is money blogger, Laura Turner, aka, the Thrifty Londoner.

Technology is taking meditation up a level with music-based mindfulness said to calm the brain, lower stress, reduce anxiety, improve focus and even help pain management with the use of binaural beats.

As we head towards World Digital Detox Day next week, Spabreaks.com Founder, Abi Selby, questions the impact our phones may be having on our health.

The Spabreaks.com team headed to the famous Surrey spa to see, experience, and enjoy a Pennyhill Park spa day all to themselves. Here's what our Product Manager, Georgia, had to say.

Maths while you workout? Heading to the gym to train your brain as well as your body? This year's Spa Business Spa Handbook cited brain training as a spa trend to watch.

Whether you're looking for pre party pampering or spa breaks between Christmas and New Year, these are the destinations destined to bring you those holly, jolly Christmas vibes.

Thought that a spa was a spa and that was it? Think again - as well as different kinds of spa treatments, there's a world of spa destinations out there, starting with six types of spa.

From the Highlands to the coast, as well as amazing cities, Scotland's spa hotels offer dreamy destinations for rest, relaxation, and festive inspiration.

Looking for a London spa day in style? Here's the hotel in the heart of the City complete with three restaurants, beautiful rooms and a tranquil retreat.

In a noisy world, how can you take a moment to be fully present, and hear your own thoughts (or maybe silencing them)? Deep listening is one of the spa trends to watch.