381 posts found
Hydrotherapy, sauna and spa treatments
Here’s our guide to hydrotherapy, sauna and spa treatments to help us enjoy our wellbeing as we get older.
Men and spas in 2026: Why male wellness is mainstream
In 2026, male wellness isn’t just a trend — it’s a lifestyle. Men are booking spa experiences for recovery, performance, stress management and social wellness, reshaping an industry that was once thought to be the domain of women and reshaping it for everybody.
The best winter skin treatments for party season
Whether you’re prepping for a big night out or looking to revive tired skin, here are some of our top tips for winter skincare and spa treatments to help you feel your best.
Christmas spa treatments with seasonal sparkle
Putting a spa twist on celebratory traditions, where can you find Christmas spa treatments spa treatments with a hint of holiday merriment.
Why the whole spa experience is an immersive treatment
Here’s a closer look at why the entire spa environment should be seen as an immersive treatment, and how a modern approach is taking it a step further.
How spas embed mental and emotional health into wellbeing experiences
Wellness is no longer just physical — spas are embedding mental health and mindfulness into each experience with sound therapy, breath work and other treatments to help you emotionally reset.
Why it works: The Prosecco Spa at Norfolk Mead Hotel
As we head towards the holiday season bubbles and sparkles are very much on the horizon, but while Champagne brunches are one way to do it, what about a Prosecco Spa?
What is reflexology and what do you need to know about it?
In today’s fast-paced world, many people are turning to natural therapies to reduce stress, promote relaxation, and support overall wellness. One such therapy is reflexology, but what exactly is reflexology, and how does it work? Here’s what you need to know.
What sets The Scarlet Hotel's spa experience apart?
The Scarlet Hotel is perhaps the UK's most famous eco sanctuary, and a pioneer in sustainable, luxury wellness, but what can you expect when you visit? We spoke to Steph Crosby, Head of Wellness for Red Hotels, to find out more.
What is Reiki and what do you need to know about it?
In recent years, more people have turned to holistic practices to manage stress, support healing, and restore balance in their lives. One such practice, which has been popular for a long time, but which has gained widespread attention in recent years, is Reiki — a gentle energy healing technique with roots in Japan. However, what exactly is Reiki, and how does it work?