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How can we make more sustainable skincare and wellness choices?

How can we make more sustainable skincare and wellness choices?

Bonnie Friend's avatar
By
27 April 2022
Proverb Skin is the ethical brand from husband and wife duo Kirstie and Luke Sherriff, striving to make sustainable skincare and wellbeing easier for consumers, starting with deodorant. We interviewed them to find out more about the ethics and authenticity behind the brand.
Five easy ways to help manage stress

Five easy ways to help manage stress

Bonnie Friend's avatar
By
01 April 2022
It’s Stress Awareness Month, and with it comes the opportunity to look at some of the causes, symptoms and ways to help manage daily stresses and strains. Thanks to the expertise of different experts, we have a few tips.
The personalised pyjamas that made it onto Love Island

The personalised pyjamas that made it onto Love Island

Bonnie Friend's avatar
By
31 March 2022
The pandemic brought about a lot of changes for all of us, but for Sophie Bragger-Hall, it involved a surprising change of careers, giving rise to her personalised line of pyjamas, SH Sleepwear. Now a flourishing home business, Sophie continues to build it alongside her role as Customer Support Agent at Spabreaks.com. Here, she explains how it all came about. 
Workplace wellness: returning to work after having my kids

Workplace wellness: returning to work after having my kids

Laura Bowry-Prior's avatar
By
14 March 2022
Within the team at Spabreaks.com we have a number working mums, all of whom have taken different approaches to combining work and family life. One of them is Laura, our CRM & Email Marketing Executive. Here, she tells her story, explaining why she wanted to come back to work and what her experience has been so far.
To take care of others, start with self-care

To take care of others, start with self-care

Bonnie Friend's avatar
By
14 January 2022
What can we do to support our own emotional wellbeing as well as others? Start with self-care say the experts.
Most purchased beauty products of 2021

Most purchased beauty products of 2021

Bonnie Friend's avatar
By
12 January 2022
We always like to know what other people are buying! Here are some of the most purchased beauty products of 2021!
Top wellness trends for 2022

Top wellness trends for 2022

Bonnie Friend's avatar
By
11 January 2022
Today’s wellness trends are taking a much more holistic approach to health than they have done in the past, seeking balance as well as mental, physical and emotional benefits. Here are some of the top wellness trends for 2022.
Best UK Christmas markets and the spas to stay at

Best UK Christmas markets and the spas to stay at

Bonnie Friend's avatar
By
15 November 2021
Nothing says Christmas quite like Christmas markets - the food, the smells, the gifts and the crafts all set the stage for a traditional holiday season. This year they’re back in full force, so why not make a weekend of it? Edinburgh From 19th November 2021 to 2nd January 2022 The Edinburgh Christmas Market in East Princes Street Gardens […]
Reflecting on the benefits of time alone on Singles Day

Reflecting on the benefits of time alone on Singles Day

Bonnie Friend's avatar
By
11 November 2021
Singles Day might have begun as an anti-Valentine’s thing, but it’s also a good time to reflect on the benefits of time alone.
Why do people take Vitamin D, especially in winter?

Why do people take Vitamin D, especially in winter?

Bonnie Friend's avatar
By
05 November 2021
Lots of people swear by vitamin D supplements or consciously increasing foods rich in vitamin D in their diet. The question is, why?