Head section
lifestyle
Filter Post Results
270 posts found
Book review: Stolen Focus

Book review: Stolen Focus

Bonnie Friend's avatar
By
12 March 2024
Want to know why you can't pay attention? This is a must-read.
Like a mother to me

Like a mother to me

Bonnie Friend's avatar
By
08 March 2024
For someone to say ‘she’s like a mother to me’, it’s a powerful thing. It’s a compliment that denotes care, support, protection, safety and love.
Our founder's story

Our founder's story

Bonnie Friend's avatar
By
05 March 2024
She's a mum of three, she has no formal business training and her careers advisor told her she would never amount to anything. If you're feeling inspired to start your own businesses here's what Spabreaks.com Founder, Abi, has to say about her journey.
Spotlight on Retreat East

Spotlight on Retreat East

Bonnie Friend's avatar
By
20 February 2024
In the idyllic Suffolk countryside, Retreat East is a sustainable retreat where 'the Good Life' meets modern hospitality on a former dairy farm - here's what you need to know.
Why do we celebrate Galentine's Day?

Why do we celebrate Galentine's Day?

Bonnie Friend's avatar
By
02 February 2024
Where did Galentine's Day come from, what's it really about, and how can you make the most of it?
Spotlight on Hilton Garden Inn Snowdonia

Spotlight on Hilton Garden Inn Snowdonia

Bonnie Friend's avatar
By
30 January 2024
Surf, spa and Snowdonia: the wellbeing destination with a little extra adventure thrown in.
How to get a better night's sleep

How to get a better night's sleep

Bonnie Friend's avatar
By
19 January 2024
Ockenden Manor introduces The Good Sleep Retreat and we speak to advising sleep expert, Dr Maja Schaedel, to find out what it's all about.
Spotlight on The Lakes by YOO

Spotlight on The Lakes by YOO

Bonnie Friend's avatar
By
17 January 2024
Whether you want an elegant family break, a getaway with friends or a retreat that gives you all the convenience of a hotel and the tranquility of a private holiday home, The Lakes by YOO is the luxury wellbeing getaway you need to know about in 2024.
Holding your hand on your first spa break

Holding your hand on your first spa break

Bonnie Friend's avatar
By
11 January 2024
Want to go on your first spa break but feel anxious about what to expect? You're not alone.
Wellness trends in 2024

Wellness trends in 2024

Bonnie Friend's avatar
By
10 January 2024
Each year brings new knowledge, new ideas and new innovations when it comes to wellness. So what's everyone talking about this year, and which wellbeing trends are capturing your interest?