334 posts found
What nature has given me and my wellbeing
Spabreaks.com's Head of Product and Commercial , Natalie, has always had a love of the great outdoors, but a recent move to Devon has supercharged her sense of self and wellbeing. Here, she shares her ongoing journey and how spas have influenced it.
Relax and Read Book Club: The Girl With The Suitcase by Lesley Pearse
Discover this month's poolside read from our Relax and Read Book Club - The Girl With The Suitcase by Lesley Pearse.
Best for every occasion: spa days and breaks that make celebrations extra special
From family getaways to hen parties, foodie favourites, to babymoons and more, spas are for rest and relaxation, but they're also for celebration with each location offering something special.
Spas are an amazing source of inspiration for managing stress
Spabreaks.com Founder, Abi Selby, talks about stress, how it affects us, and how spas can help us find healthy, enjoyable ways to manage it.
Relax and Read Book Club: We all live here by Jojo Moyes
Discover this month's poolside read from our Relax and Read Book Club - We all live here by Jojo Moyes.
The science of feeling good - why wellness is about enjoying yourself!
Wellness doesn’t have to be hard work - in fact, wellness pioneer Anna Bjurstam, who spoke at this year's Global Wellness Summit says pleasure is linked to enhanced immunity, resilience and cognitive function and that's what a spa break should be all about.
How to make traditional Welsh pancakes
The amazing chef at Lion Quays shares his recipe for the traditional Welsh pancakes, also known as crempog.
Celebrating nature and its impact on our wellbeing, on World Wildlife Day
Many spas are acutely aware of our connectivity with nature, and it's why we are so passionate about spa experiences that enhance that ability to embrace the great outdoors, from natural swimming pools to beautiful gardens and organic skincare products. There's also a concerted effort to ensure sustainability in spa experiences, which adds to the feel-good-factor. Here Spabreaks.com Co-Founder, Abi Selby, talks about the power of nature when it comes to our health and wellness.
Relax and Read Book Club: Someone in the Attic by Andrea Mara
Discover this month's poolside read from our Relax and Read Book Club - Someone in the Attic by Andrea Mara. This month we're reading Someone in the Attic by Andrea Mara, a gripping new psychological thriller from the Sunday Times bestselling author of No One Saw a Thing.
What I learned from a silent retreat
Lead Product Designer, Jas, spent 10 days on a silent retreat, learning about herself, her wellbeing, and ultimately the meaning of spa.