April is National Stress Awareness Month and as the clocks spring forward heralding the imminent arrival of warmer days, I think we're all excited for the fun, entertainment and holiday adventures that it promises to bring. The only problem is that everywhere I look, everyone's exhausted.

It's something we're all living with and talking about all the time... but what does it really mean, to you, to me and to Spabreaks.com?

Spabreaks.com Founder, Abi Selby, talks about IWD 24, how wellbeing is supporting women, and why it's important to remember each individual.

Spabreaks.com Founder, Abi Selby, predicts how we’ll be celebrating and taking care of our health and wellbeing this year.

Valentine's Day might be traditionally a celebration of your love life, but what if it was just an opportunity to love life in general?

Spabreaks.com Founder, Abi Selby, talks about how buying a little less can mean giving a little more meaning to your nearest and dearest.

Spabreaks.com Founder, Abi Selby, shares her thoughts as we head into Breast Cancer Awareness Month and Menopause Awareness Month.

Is there really such a thing as balance? Spabreaks.com Founder, Abi Selby, talks about the reality of doing it all.

Spabreaks.com Founder, Abi Selby talks about Men's Health Week, Father's Day, and encouraging men into spas to support health and wellbeing with the launch of our Real Men Relax campaign.

Spabreaks.com Founder Abi talks about Stress Awareness Month and what we can all learn from the spa industry when it comes to managing stress.