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Is this the best outdoor gym in Windsor?

Is this the best outdoor gym in Windsor?

Bonnie Friend's avatar
By
20 October 2022
Outdoor gyms, cycle paths and jogging trails however are a great option, and the top spas are embracing this proactive use of outdoor space. Amongst them, is the luxurious and industry leading Fairmont Windsor Park, which features an outdoor gym, and a wellness walk to get you there.
My wellness routine as a busy mother

My wellness routine as a busy mother

Laura Bowry-Prior's avatar
By
12 August 2022
Spabreaks.com CRM & Email Marketing Executive, Laura, talks about wellness as a working mum and making time for yourself.
Spas with cycling paths and bicycle hire

Spas with cycling paths and bicycle hire

Bonnie Friend's avatar
By
05 August 2022
Cycling is a wonderful way to exercise, explore new places and get outside. With many spa destinations located in beautiful (and often extensive) grounds, not to mention the countryside beyond, why confine your exercise to the gym when you can use cycle paths and bicycle hire to get out into the fresh air?
The top golf and spa hotels for groups

The top golf and spa hotels for groups

Chris Beeson	's avatar
By
27 July 2022
Whether you're planning a stag party, a work trip or a simple get together with friends, these are our top recommended golf and spa hotels for groups.
Health by numbers – the fitness blogger who’s technically obese

Health by numbers – the fitness blogger who’s technically obese

Bonnie Friend's avatar
By
10 May 2018
“Numbers can’t always define our health,” says fitness blogger Lucy Mountain (thefashionfitnessfoodie), whose recent Instagram post saw her categorised as ‘obese’ according to her waist to hip ratio.
Sports and Spas: Breast Cancer

Sports and Spas: Breast Cancer

Bonnie Friend's avatar
By
19 September 2013
For Women’s Wellness Week, Sky Sports presenter Vicky Gomersall, talks about finding out that her mother had breast cancer, and how important it is to stay aware to #bekindtoyou. In this, Women’s Wellness Week, I wanted to help raise the awareness of breast cancer as its something that my mum suffered with just over ten years […]
HIIT fitness comes to Bailiffscourt

HIIT fitness comes to Bailiffscourt

Bonnie Friend's avatar
By
15 December 2016
There’s a new fitness retreat launching at Bailiffscourt Hotel & Spa in the New Year, making use of the beautiful spa and its spectacular location as well as the HIIT phenomenon.
Fitness trends for 2022

Fitness trends for 2022

Bonnie Friend's avatar
By
18 January 2022
Fitness trends for 2022 are taking on a holistic approach - here are some of the top trends to try, test and see if they work for you.
Winter workouts: how can I exercise in winter?

Winter workouts: how can I exercise in winter?

Bonnie Friend's avatar
By
13 October 2021
We all know that working out will make us feel better, but when you’re not in the mood, how do you exercise in winter? Personal trainer James Schofield gave us his tips.
Radisson Edwardian Blu Manchester launches The Spa and Gym

Radisson Edwardian Blu Manchester launches The Spa and Gym

Bonnie Friend's avatar
By
01 July 2019
Radisson Edwardian Blu Manchester has been investing in a new look over the last 12 months, which has now resulted in the launch of their brand new spa.