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Some of the most beautiful spas pools you have to try

Some of the most beautiful spas pools you have to try

Bonnie Friend's avatar
By
07 July 2025
From indoor pools with underwater music to outdoor pools surrounded by herb gardens, discover a water wonderland for every occasion.
Spas with sports bars for watching Wimbledon

Spas with sports bars for watching Wimbledon

Bonnie Friend's avatar
By
02 July 2025
Where to watch Wimbledon live on your next spa break to combine pampering and sporting pastimes at spa hotels.
Longevity is one of the biggest wellness trends we're all investing in

Longevity is one of the biggest wellness trends we're all investing in

Bonnie Friend's avatar
By
17 January 2025
While tradition has it that we're all preoccupied with youth, it turns out that we're increasingly turning our attention to healthy ageing.
Spa trends: Why brain training is the latest innovation in longevity and fitness

Spa trends: Why brain training is the latest innovation in longevity and fitness

Bonnie Friend's avatar
By
25 November 2024
Maths while you workout? Heading to the gym to train your brain as well as your body? This year's Spa Business Spa Handbook cited brain training as a spa trend to watch.
SUP this summer

SUP this summer

The holiday vibes and sunnier weather is getting us all in an outdoorsy mood, and with coastal escapes and natural lakes beckoning, lots of us are discovering the wellness wonders of stand up paddleboarding.
Spa of the future

Spa of the future

Bonnie Friend's avatar
By
16 July 2024
How SENSORY Wellbeing at Pan Pacific London is leading the way towards the spa of the future.
Why we love Oulton Hall Hotel & Spa

Why we love Oulton Hall Hotel & Spa

Bonnie Friend's avatar
By
21 May 2024
Part of The QHotels Collection, Oulton Hall Hotel & Spa sits in 300 acres of landscaped gardens offering elegance, grandeur and a warm welcome. Here are just some of the reasons we love it.
Supporting loved ones and their stress levels during school and university exams

Supporting loved ones and their stress levels during school and university exams

Bonnie Friend's avatar
By
15 May 2024
As we move towards the summer months, parents, teenagers, teachers and anyone living with someone about to do their school or university exams will know the anxiety and tension it can bring. Sitting exams is a right of passage, but it comes with its difficulties, and having ways to help relieve stress before, during and after exams helps you to have a better experience all round. With our spa hat on, here are a few ideas.
Self-care to support runners

Self-care to support runners

Bonnie Friend's avatar
By
19 April 2024
Lots of people experience injuries, aches and pains when building up their running, especially for a big event like a marathon. While it's always important to speak to a specialist and not to self diagnose, here we look at some common running complaints and spa ways that might help address them.
Our office yoga guru

Our office yoga guru

Yoga instructor's avatar
By
14 March 2024
We like to practise what we preach at the Spabreaks.com office, and part of that includes a little team yoga. Delivering the yoga is the fabulous Sarah, who has her own beautiful yoga journey.