Find out why spa experiences are ideal gifts for men in any season. From stress relief to muscle recovery, here's why he’ll love a spa day.

When it's cold, dark, and probably wet out, is the gym appealing enough to keep fitness sustainable? Here are a few of our favourite ways to keep moving this winter.

September is National Yoga Month, so we wanted to take a moment to celebrate the mindful exercise that's good for mind, body, and soul.

From indoor pools with underwater music to outdoor pools surrounded by herb gardens, discover a water wonderland for every occasion.

Where to watch Wimbledon live on your next spa break to combine pampering and sporting pastimes at spa hotels.

While tradition has it that we're all preoccupied with youth, it turns out that we're increasingly turning our attention to healthy ageing.

Maths while you workout? Heading to the gym to train your brain as well as your body? This year's Spa Business Spa Handbook cited brain training as a spa trend to watch.

The holiday vibes and sunnier weather is getting us all in an outdoorsy mood, and with coastal escapes and natural lakes beckoning, lots of us are discovering the wellness wonders of stand up paddleboarding.

How SENSORY Wellbeing at Pan Pacific London is leading the way towards the spa of the future.

Part of The QHotels Collection, Oulton Hall Hotel & Spa sits in 300 acres of landscaped gardens offering elegance, grandeur and a warm welcome. Here are just some of the reasons we love it.