Make the in-between moments matter with spa days and breaks designed to help you make the most of the gappy bit between Christmas and New Year.

We all know that money is tight for a lot of people this year, but helping Spabreakers to take control of our budget and make every pound count while still enjoying a wellness hack or two is money blogger, Laura Turner, aka, the Thrifty Londoner.

There's one thing that we can all agree on this Christmas - everybody needs a break. For a little Christmas shopping inspiration, here's where to find our spa gifts for everyone from couples to mums-to-be.

Technology is taking meditation up a level with music-based mindfulness said to calm the brain, lower stress, reduce anxiety, improve focus and even help pain management with the use of binaural beats.

Once a fishing town, Rye is a picturesque port city in East Sussex that's brimming with history as well as beautiful spas and spa hotels. Here are some of our top things to do and spas to visit.

Maths while you workout? Heading to the gym to train your brain as well as your body? This year's Spa Business Spa Handbook cited brain training as a spa trend to watch.

Whether you're looking for pre party pampering or spa breaks between Christmas and New Year, these are the destinations destined to bring you those holly, jolly Christmas vibes.

Thought that a spa was a spa and that was it? Think again - as well as different kinds of spa treatments, there's a world of spa destinations out there, starting with six types of spa.

From the Highlands to the coast, as well as amazing cities, Scotland's spa hotels offer dreamy destinations for rest, relaxation, and festive inspiration.

Looking for a London spa day in style? Here's the hotel in the heart of the City complete with three restaurants, beautiful rooms and a tranquil retreat.