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Let’s talk about primary and secondary breast cancer

Let’s talk about primary and secondary breast cancer

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03 October 2022
October marks Breast Cancer Awareness Month. Here we share information on the signs and symptoms of primary and secondary breast cancer. We hope that in sharing we can help support early diagnosis and greater understanding.
Holistic ways to feel your best this autumn

Holistic ways to feel your best this autumn

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28 September 2022
Each season has a different impact on our wellbeing, turning our wants and needs from the sweet summery realms of fruit, salads and sunshine to nourishing stews, warming scents and just about anything that embodies hygge. Here are some of our favourite, holistic ways to feel our best this autumn.
Why we love Crabwall Manor Hotel & Spa

Why we love Crabwall Manor Hotel & Spa

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27 September 2022
With its castellated façade and gothic windows, Crabwall Manor Hotel & Spa makes a grand feature on the landscape. Here are five of the reasons we love Crabwall Manor Hotel & Spa.
Let’s talk about urological cancer

Let’s talk about urological cancer

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23 September 2022
It's Urological Cancer Awareness Month throughout September and we wanted to take a moment to highlight some of the stats and symptoms in case they’re helpful to anyone reading.
Why we love Guildford Manor Hotel and Spa

Why we love Guildford Manor Hotel and Spa

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22 September 2022
Spend time enjoying with loved ones, celebrating and pampering, enjoy a romantic break or set time aside that's just for yourself. Here are five of the reasons we love Guildford Manor Hotel and Spa...
Share the love: gifts to help loved ones feel their best

Share the love: gifts to help loved ones feel their best

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21 September 2022
Perhaps you have a loved one with an upcoming birthday, or perhaps you're getting ahead of the game when it comes to purchasing Christmas presents - either way, we want our hard earned cash to be spent on something meaningful, we want to make maximum impact at a level of spending we feel comfortable with, and we want to give our friends and family something they will love.
Reflexology: what is it and what are the benefits?

Reflexology: what is it and what are the benefits?

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20 September 2022
This week is World Reflexology Week - time dedicated to the wonders of this gentle, restorative treatment that so many swear by for overall as well as targeted wellbeing. So, what exactly is reflexology and what are the benefits?
Let’s talk about thyroid cancer

Let’s talk about thyroid cancer

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16 September 2022
It's Thyroid Cancer Awareness Month in September and we wanted to take a moment to highlight some of the stats and symptoms in case they’re helpful to anyone reading. We are not doctors, and all of this information is in the public domain, but if we hope that in sharing it, it could help someone to get a diagnosis a little earlier.
How to reinvent your skincare for autumn

How to reinvent your skincare for autumn

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15 September 2022
As any therapist will tell you, our skin needs different things at different times of the year. Here are some of the top spa suggestions for reinventing skincare for the autumn.
Has work from home changed the way you look after your wellbeing?

Has work from home changed the way you look after your wellbeing?

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08 September 2022
A Travel & Tourism report has shown that the expanding 'work from anywhere' culture has led to extended stays and the blurring of lines between travelling for work and personal time. So, has work from home changed the way you look after your wellbeing?