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Biohacking and high-tech spa treatments

Biohacking and high-tech spa treatments

Bonnie Friend's avatar
By
12 June 2025
How high-tech wellness is changing the game in physical and mental wellbeing, from cryotherapy, hyperbaric oxygen treatments to infrared saunas.
Gorgeous spa thermal experiences that use natural spring water

Gorgeous spa thermal experiences that use natural spring water

Bonnie Friend's avatar
By
11 June 2025
Spa towns across the UK have grown up around the healing powers of natural thermal springs, and here are some of the most beautiful destinations still drawing on that heritage.
Why it works: Laceby Manor's Black Soap Hammam Journey

Why it works: Laceby Manor's Black Soap Hammam Journey

Bonnie Friend's avatar
By
28 May 2025
At this eco-conscious spa retreat in Lincolnshire, enjoy an exclusive Hammam-inspired spa treatment only available celebrating the nurturing powers of black soap.
Spa bathing rituals: the touchless spa treatment that will leave you feeling relaxed and rejuvenated

Spa bathing rituals: the touchless spa treatment that will leave you feeling relaxed and rejuvenated

Bonnie Friend's avatar
By
20 May 2025
Whether you want the benefits of a spa treatment in your own privacy, or a pre-treatment that will supercharge the benefits of that massage or facial, here's what you need to know about bathing rituals.
Bryn Tanat Wellness Spa unveils new luxury partnerships with VOYA and Wild Beauty

Bryn Tanat Wellness Spa unveils new luxury partnerships with VOYA and Wild Beauty

Bonnie Friend's avatar
By
12 May 2025
Discover how Bryn Tanat Wellness Spa enhances its luxury offerings through exciting new spa product partnerships with organic skincare brands VOYA and Wild Beauty.
Top things you shouldn't do after a massage (and why)

Top things you shouldn't do after a massage (and why)

Bonnie Friend's avatar
By
09 May 2025
Just had a massage? What you do next is (nearly) as important as the treatment itself. Discover the top things you should try to avoid after a massage to make the most of your treatment.
The rise of outdoor saunas - and the spas where you can find them

The rise of outdoor saunas - and the spas where you can find them

Bonnie Friend's avatar
By
07 May 2025
Discover why outdoor saunas are trending as the UK embraces the benefits of Scandinavian sauna culture.
Wild Spa Wowo: Sussex’s magical forest sauna retreat

Wild Spa Wowo: Sussex’s magical forest sauna retreat

Bonnie Friend's avatar
By
06 May 2025
Embrace sauna tradition and reconnect with nature, Wild Spa Wowo is the rural Sussex retreat that gets you back to your roots.
Why it works: traditional Thai massage at Thai Square Spa

Why it works: traditional Thai massage at Thai Square Spa

Bonnie Friend's avatar
By
18 February 2025
A rejuvenating day spa in central London, Thai Square Spa brings authentic Thai wellbeing experiences to the city, especially when it comes to their traditional Thai massage. Here's what you need to know.
What you need to know about a Japanese Head Spa treatment and its benefits

What you need to know about a Japanese Head Spa treatment and its benefits

Bonnie Friend's avatar
By
14 February 2025
A holistic therapy that's been taking social media by storm, the Japanese Head Spa treatment is an ultra-relaxing experience designed to boost wellbeing, strengthen hair follicles, stimulate blood flow and reduce tension. Here's what to expect from a Japanese Head Spa session at the Lumi Spa in London.